Cindy VAN Zyl -
Ironman 70.3 South Africa 2020
Quick facts
805/184/36Alle/Geschlecht/AK
F35-39Altersklasse
1224Startnummer
South AfricaNationalität
52:08 | 4:00:02 | 1:54:07 | 7:00:51 |
Vergleiche Cindy VAN Zyl mit anderen Athleten!
1224 VAN Zyl
1194 Creamer ×
1186 Agostinho ×
153 Marcelino ×
1226 Zoghby ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:52:08 | 00:52:08 | 02:44 min/100m | +07:46 (57.) ● | +08:56 (274.) ● | +09:53 (1068.) ● |
Wechsel | 00:59:42 | 00:07:34 | - | +00:18 (38.) ● | +00:28 (188.) ● | +00:25 (704.) ● | |
Radfahren | 45 km | 03:22:31 | 02:22:49 | 18.91 km/h | +14:21 (50.) ● | +13:59 (246.) ● | +20:10 (1030.) ● |
Radfahren | 90 km | 04:59:44 | 01:37:13 | 27.77 km/h | +09:09 (50.) ● | +08:56 (247.) ● | +13:13 (1037.) ● |
Radfahren | 90 km | 04:59:44 | 04:00:02 | 22.5 km/h | +23:30 (49.) ● | +22:55 (247.) ● | +33:23 (1033.) ● |
Wechsel | 05:06:44 | 00:07:00 | - | +01:56 (51.) ● | +01:46 (240.) ● | +01:51 (952.) ● | |
Laufen | 0.7 km | 05:09:18 | 00:02:34 | 03:40 min/km | -00:41 (8.) ● | -00:43 (31.) ● | -00:36 (209.) ● |
Laufen | 5.9 km | 05:36:15 | 00:26:57 | 05:10 min/km | -04:34 (8.) ● | -04:35 (42.) ● | -03:59 (257.) ● |
Laufen | 11.2 km | 06:06:24 | 00:30:09 | 05:41 min/km | -02:57 (22.) ● | -03:11 (90.) ● | -02:32 (415.) ● |
Laufen | 16.3 km | 06:35:09 | 00:28:45 | 05:38 min/km | -04:48 (11.) ● | -05:03 (43.) ● | -05:02 (238.) ● |
Laufen | 21.1 km | 07:00:51 | 00:25:42 | 05:21 min/km | -04:29 (14.) ● | -04:38 (45.) ● | -04:28 (243.) ● |
Laufen | 21.1 km | 07:00:51 | 01:54:07 | 05:24 min/km | -17:29 (11.) ● | -18:10 (48.) ● | -16:37 (261.) ● |
Total | 113 km | 07:00:51 | 07:00:51 | 16.11 km/h | +16:01 (36.) ● | +15:55 (184.) ● | +28:55 (805.) ● |