aidiagnostics

Ad

Cindy VAN Zyl -
Ironman 70.3 South Africa 2020

Quick facts

805/184/36All/Gender/AG

F35-39Age group

1224Bib number

South AfricaNationality


52:08	4:00:02	1:54:07	7:00:51

aidiagnostics

Ad

Compare Cindy VAN Zyl with other athletes!

1224 VAN Zyl

1194 Creamer ×

1186 Agostinho ×

153 Marcelino ×

1226 Zoghby ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:08	00:52:08	02:44 min/100m	+07:46 (57.) ●	+08:56 (274.) ●	+09:53 (1068.) ●
Transition		00:59:42	00:07:34	-	+00:18 (38.) ●	+00:28 (188.) ●	+00:25 (704.) ●
Bike	45 km	03:22:31	02:22:49	18.91 km/h	+14:21 (50.) ●	+13:59 (246.) ●	+20:10 (1030.) ●
Bike	90 km	04:59:44	01:37:13	27.77 km/h	+09:09 (50.) ●	+08:56 (247.) ●	+13:13 (1037.) ●
Bike	90 km	04:59:44	04:00:02	22.5 km/h	+23:30 (49.) ●	+22:55 (247.) ●	+33:23 (1033.) ●
Transition		05:06:44	00:07:00	-	+01:56 (51.) ●	+01:46 (240.) ●	+01:51 (952.) ●
Run	0.7 km	05:09:18	00:02:34	03:40 min/km	-00:41 (8.) ●	-00:43 (31.) ●	-00:36 (209.) ●
Run	5.9 km	05:36:15	00:26:57	05:10 min/km	-04:34 (8.) ●	-04:35 (42.) ●	-03:59 (257.) ●
Run	11.2 km	06:06:24	00:30:09	05:41 min/km	-02:57 (22.) ●	-03:11 (90.) ●	-02:32 (415.) ●
Run	16.3 km	06:35:09	00:28:45	05:38 min/km	-04:48 (11.) ●	-05:03 (43.) ●	-05:02 (238.) ●
Run	21.1 km	07:00:51	00:25:42	05:21 min/km	-04:29 (14.) ●	-04:38 (45.) ●	-04:28 (243.) ●
Run	21.1 km	07:00:51	01:54:07	05:24 min/km	-17:29 (11.) ●	-18:10 (48.) ●	-16:37 (261.) ●
Total	113 km	07:00:51	07:00:51	16.11 km/h	+16:01 (36.) ●	+15:55 (184.) ●	+28:55 (805.) ●

Ovr	Gen	Div	Name	#	AG
746	165	31	Kirsten Smit	1220	F35-39	South Africa	00:39:52	03:45:36	02:13:42	06:54:44
757	170	32	Leigh-An Becker	390	F35-39	South Africa	00:46:28	03:33:05	02:24:05	06:55:59
767	173	33	Samantha Eleftheriou	1201	F35-39	South Africa	00:37:34	03:52:46	02:14:31	06:56:41
772	174	34	Genevieve Creamer	1194	F35-39	South Africa	00:41:46	03:45:56	02:17:52	06:57:08
789	179	35	Natalie Agostinho	1186	F35-39	South Africa	00:54:01	03:27:14	02:22:00	06:58:43
805	184	36	Cindy VAN Zyl	1224	F35-39	South Africa	00:52:08	04:00:02	01:54:07	07:00:51
815	189	37	Patricia Marcelino	153	F35-39	Brazil	00:57:28	03:42:24	02:06:15	07:02:05
818	190	38	Ady Zoghby	1226	F35-39	South Africa	00:42:34	03:46:54	02:20:43	07:02:54
822	191	39	Annelize Pelser	1212	F35-39	South Africa	00:44:44	03:38:27	02:26:15	07:03:09
857	201	40	Daniella Berger	1190	F35-39	South Africa	00:48:13	03:53:08	02:14:50	07:09:30

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read