Frank Smuts -
Ironman 70.3 South Africa 2020
Quick facts
125/111/3Alle/Geschlecht/AK
M60-64Altersklasse
127Startnummer
South AfricaNationalität
35:09 | 2:52:27 | 1:50:26 | 5:25:38 |
Vergleiche Frank Smuts mit anderen Athleten!
127 Smuts
129 Otto ×
56 Reinhart ×
1510 Nottingham ×
1349 Naude ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -10:06 (2.) ● | -06:44 (132.) ● | -07:06 (162.) ● |
Wechsel | 00:40:13 | 00:05:04 | - | -03:22 (4.) ● | -02:09 (162.) ● | -02:05 (220.) ● | |
Radfahren | 45 km | 02:22:47 | 01:42:34 | 26.32 km/h | -22:55 (4.) ● | -17:45 (124.) ● | -20:05 (137.) ● |
Radfahren | 90 km | 03:32:40 | 01:09:53 | 38.64 km/h | -14:28 (3.) ● | -12:29 (94.) ● | -14:07 (101.) ● |
Radfahren | 90 km | 03:32:40 | 02:52:27 | 31.31 km/h | -37:23 (4.) ● | -30:14 (103.) ● | -34:12 (114.) ● |
Wechsel | 03:35:12 | 00:02:32 | - | -03:13 (1.) ● | -02:38 (72.) ● | -02:37 (95.) ● | |
Laufen | 0.7 km | 03:38:15 | 00:03:03 | 04:21 min/km | -00:20 (8.) ● | -00:05 (461.) ● | -00:07 (599.) ● |
Laufen | 5.9 km | 04:03:47 | 00:25:32 | 04:54 min/km | -07:09 (1.) ● | -05:14 (133.) ● | -05:24 (159.) ● |
Laufen | 11.2 km | 04:30:38 | 00:26:51 | 05:03 min/km | -07:40 (1.) ● | -05:38 (145.) ● | -05:50 (171.) ● |
Laufen | 16.3 km | 04:59:39 | 00:29:01 | 05:41 min/km | -06:27 (5.) ● | -04:48 (199.) ● | -04:46 (255.) ● |
Laufen | 21.1 km | 05:25:38 | 00:25:59 | 05:24 min/km | -05:54 (4.) ● | -04:08 (204.) ● | -04:11 (260.) ● |
Laufen | 21.1 km | 05:25:38 | 01:50:26 | 05:14 min/km | -27:30 (3.) ● | -19:53 (165.) ● | -20:18 (201.) ● |
Total | 113 km | 05:25:38 | 05:25:38 | 20.82 km/h | -01:21:34 (3.) ● | -01:01:38 (111.) ● | -01:06:18 (125.) ● |