aidiagnostics

Ad

Frank Smuts -
Ironman 70.3 South Africa 2020

Quick facts

125/111/3All/Gender/AG

M60-64Age group

127Bib number

South AfricaNationality


35:09	2:52:27	1:50:26	5:25:38

aidiagnostics

Ad

Compare Frank Smuts with other athletes!

127 Smuts

129 Otto ×

56 Reinhart ×

1510 Nottingham ×

1349 Naude ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:09	00:35:09	01:51 min/100m	-10:06 (2.) ●	-06:44 (132.) ●	-07:06 (162.) ●
Transition		00:40:13	00:05:04	-	-03:22 (4.) ●	-02:09 (162.) ●	-02:05 (220.) ●
Bike	45 km	02:22:47	01:42:34	26.32 km/h	-22:55 (4.) ●	-17:45 (124.) ●	-20:05 (137.) ●
Bike	90 km	03:32:40	01:09:53	38.64 km/h	-14:28 (3.) ●	-12:29 (94.) ●	-14:07 (101.) ●
Bike	90 km	03:32:40	02:52:27	31.31 km/h	-37:23 (4.) ●	-30:14 (103.) ●	-34:12 (114.) ●
Transition		03:35:12	00:02:32	-	-03:13 (1.) ●	-02:38 (72.) ●	-02:37 (95.) ●
Run	0.7 km	03:38:15	00:03:03	04:21 min/km	-00:20 (8.) ●	-00:05 (461.) ●	-00:07 (599.) ●
Run	5.9 km	04:03:47	00:25:32	04:54 min/km	-07:09 (1.) ●	-05:14 (133.) ●	-05:24 (159.) ●
Run	11.2 km	04:30:38	00:26:51	05:03 min/km	-07:40 (1.) ●	-05:38 (145.) ●	-05:50 (171.) ●
Run	16.3 km	04:59:39	00:29:01	05:41 min/km	-06:27 (5.) ●	-04:48 (199.) ●	-04:46 (255.) ●
Run	21.1 km	05:25:38	00:25:59	05:24 min/km	-05:54 (4.) ●	-04:08 (204.) ●	-04:11 (260.) ●
Run	21.1 km	05:25:38	01:50:26	05:14 min/km	-27:30 (3.) ●	-19:53 (165.) ●	-20:18 (201.) ●
Total	113 km	05:25:38	05:25:38	20.82 km/h	-01:21:34 (3.) ●	-01:01:38 (111.) ●	-01:06:18 (125.) ●

Ovr	Gen	Div	Name	#	AG
119	105	1	Rene Otto	129	M60-64	South Africa	00:37:16	02:50:26	01:49:11	05:23:53
124	110	2	Manfred Reinhart	56	M60-64	South Africa	00:40:37	02:51:33	01:46:37	05:25:27
125	111	3	Frank Smuts	127	M60-64	South Africa	00:35:09	02:52:27	01:50:26	05:25:38
189	166	4	Guy Talbot Nottingham	1510	M60-64	South Africa	00:42:43	02:55:46	01:52:50	05:39:57
197	173	5	Charles Naude	1349	M60-64	South Africa	00:42:59	02:47:05	02:01:38	05:41:23
217	189	6	James Cresswell-George	398	M60-64	South Africa	00:33:46	03:09:18	01:52:41	05:44:55
236	204	7	Roger Hooke	1469	M60-64	South Africa	00:36:25	03:04:46	01:57:56	05:48:34
527	418	8	Neil Henderson	1077	M60-64	South Africa	00:37:21	03:17:32	02:14:44	06:26:42
562	441	9	Bryce Blum	408	M60-64	South Africa	00:44:42	03:30:13	02:03:59	06:29:30
694	536	10	Daniel Swart	1084	M60-64	South Africa	00:45:14	03:33:23	02:09:24	06:47:23

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read