Morne VAN Niekerk -
Ironman 70.3 South Africa 2020
Quick facts
208/181/27Alle/Geschlecht/AK
M40-44Altersklasse
1323Startnummer
South AfricaNationalität
38:56 | 3:03:59 | 1:51:03 | 5:43:42 |
Vergleiche Morne VAN Niekerk mit anderen Athleten!
1323 VAN Niekerk
96 Venter ×
92 Clark ×
1487 Etzinger ×
252 Janse VAN Vuuren ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:56 | 00:38:56 | 02:02 min/100m | -03:13 (37.) ● | -02:57 (303.) ● | -03:19 (384.) ● |
Wechsel | 00:44:46 | 00:05:50 | - | -01:17 (37.) ● | -01:23 (263.) ● | -01:19 (365.) ● | |
Radfahren | 45 km | 02:32:58 | 01:48:12 | 24.95 km/h | -10:24 (30.) ● | -12:07 (207.) ● | -14:27 (228.) ● |
Radfahren | 90 km | 03:48:45 | 01:15:47 | 35.63 km/h | -05:00 (41.) ● | -06:35 (256.) ● | -08:13 (281.) ● |
Radfahren | 90 km | 03:48:45 | 03:03:59 | 29.35 km/h | -15:24 (34.) ● | -18:42 (217.) ● | -22:40 (237.) ● |
Wechsel | 03:52:39 | 00:03:54 | - | -01:12 (42.) ● | -01:16 (281.) ● | -01:15 (385.) ● | |
Laufen | 0.7 km | 03:55:01 | 00:02:22 | 03:22 min/km | -00:43 (13.) ● | -00:46 (88.) ● | -00:48 (106.) ● |
Laufen | 5.9 km | 04:20:55 | 00:25:54 | 04:58 min/km | -04:19 (26.) ● | -04:52 (151.) ● | -05:02 (179.) ● |
Laufen | 11.2 km | 04:48:38 | 00:27:43 | 05:13 min/km | -03:49 (32.) ● | -04:46 (184.) ● | -04:58 (220.) ● |
Laufen | 16.3 km | 05:17:10 | 00:28:32 | 05:35 min/km | -04:17 (32.) ● | -05:17 (188.) ● | -05:15 (232.) ● |
Laufen | 21.1 km | 05:43:42 | 00:26:32 | 05:31 min/km | -02:49 (36.) ● | -03:35 (230.) ● | -03:38 (301.) ● |
Laufen | 21.1 km | 05:43:42 | 01:51:03 | 05:15 min/km | -15:57 (31.) ● | -19:16 (173.) ● | -19:41 (210.) ● |
Total | 113 km | 05:43:42 | 05:43:42 | 19.73 km/h | -37:03 (27.) ● | -43:34 (181.) ● | -48:14 (208.) ● |