aidiagnostics

Ad

Morne VAN Niekerk -
Ironman 70.3 South Africa 2020

Quick facts

208/181/27All/Gender/AG

M40-44Age group

1323Bib number

South AfricaNationality


38:56	3:03:59	1:51:03	5:43:42

aidiagnostics

Ad

Compare Morne VAN Niekerk with other athletes!

1323 VAN Niekerk

96 Venter ×

92 Clark ×

1487 Etzinger ×

252 Janse VAN Vuuren ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	-03:13 (37.) ●	-02:57 (303.) ●	-03:19 (384.) ●
Transition		00:44:46	00:05:50	-	-01:17 (37.) ●	-01:23 (263.) ●	-01:19 (365.) ●
Bike	45 km	02:32:58	01:48:12	24.95 km/h	-10:24 (30.) ●	-12:07 (207.) ●	-14:27 (228.) ●
Bike	90 km	03:48:45	01:15:47	35.63 km/h	-05:00 (41.) ●	-06:35 (256.) ●	-08:13 (281.) ●
Bike	90 km	03:48:45	03:03:59	29.35 km/h	-15:24 (34.) ●	-18:42 (217.) ●	-22:40 (237.) ●
Transition		03:52:39	00:03:54	-	-01:12 (42.) ●	-01:16 (281.) ●	-01:15 (385.) ●
Run	0.7 km	03:55:01	00:02:22	03:22 min/km	-00:43 (13.) ●	-00:46 (88.) ●	-00:48 (106.) ●
Run	5.9 km	04:20:55	00:25:54	04:58 min/km	-04:19 (26.) ●	-04:52 (151.) ●	-05:02 (179.) ●
Run	11.2 km	04:48:38	00:27:43	05:13 min/km	-03:49 (32.) ●	-04:46 (184.) ●	-04:58 (220.) ●
Run	16.3 km	05:17:10	00:28:32	05:35 min/km	-04:17 (32.) ●	-05:17 (188.) ●	-05:15 (232.) ●
Run	21.1 km	05:43:42	00:26:32	05:31 min/km	-02:49 (36.) ●	-03:35 (230.) ●	-03:38 (301.) ●
Run	21.1 km	05:43:42	01:51:03	05:15 min/km	-15:57 (31.) ●	-19:16 (173.) ●	-19:41 (210.) ●
Total	113 km	05:43:42	05:43:42	19.73 km/h	-37:03 (27.) ●	-43:34 (181.) ●	-48:14 (208.) ●

Ovr	Gen	Div	Name	#	AG
115	102	22	Michael Kummer	161	M40-44	Germany	00:36:48	02:57:48	01:39:29	05:22:16
126	112	23	Theuns Du Bruyn	95	M40-44	South Africa	00:35:39	02:55:27	01:45:34	05:25:58
145	128	24	Francois Coetzee	203	M40-44	South Africa	00:42:19	02:58:52	01:41:28	05:30:14
153	136	25	Adriaan Venter	96	M40-44	South Africa	00:35:42	03:05:19	01:43:00	05:32:22
204	177	26	Peter Clark	92	M40-44	South Africa	00:36:20	02:47:46	02:08:33	05:42:54
208	181	27	Morne VAN Niekerk	1323	M40-44	South Africa	00:38:56	03:03:59	01:51:03	05:43:42
213	185	28	Robert Etzinger	1487	M40-44	South Africa	00:38:37	02:53:10	02:00:40	05:44:11
214	186	29	Jason Janse VAN Vuuren	252	M40-44	South Africa	00:39:31	02:55:21	02:01:46	05:44:18
216	188	30	Jordaan LE Roux	160	M40-44	South Africa	00:42:04	03:13:25	01:39:48	05:44:45
219	190	31	Alwyn Jordaan	845	M40-44	South Africa	00:44:25	02:58:54	01:50:52	05:45:11

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read