Phil Ray -
Ironman 70.3 South Africa 2020
Quick facts
146/129/22Alle/Geschlecht/AK
M25-29Altersklasse
137Startnummer
South AfricaNationalität
36:13 | 2:59:46 | 1:45:30 | 5:30:28 |
Vergleiche Phil Ray mit anderen Athleten!
137 Ray
524 Krisch ×
536 Mphahlele ×
525 Lambrechts ×
1339 Lotter ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:13 | 00:36:13 | 01:54 min/100m | -04:16 (29.) ● | -05:40 (178.) ● | -06:02 (216.) ● |
Wechsel | 00:41:36 | 00:05:23 | - | -01:34 (32.) ● | -01:50 (206.) ● | -01:46 (275.) ● | |
Radfahren | 45 km | 02:31:20 | 01:49:44 | 24.61 km/h | -09:38 (32.) ● | -10:35 (242.) ● | -12:55 (265.) ● |
Radfahren | 90 km | 03:41:22 | 01:10:02 | 38.55 km/h | -12:38 (15.) ● | -12:20 (98.) ● | -13:58 (105.) ● |
Radfahren | 90 km | 03:41:22 | 02:59:46 | 30.04 km/h | -22:16 (24.) ● | -22:55 (179.) ● | -26:53 (196.) ● |
Wechsel | 03:44:58 | 00:03:36 | - | -01:20 (36.) ● | -01:34 (230.) ● | -01:33 (322.) ● | |
Laufen | 0.7 km | 03:47:30 | 00:02:32 | 03:37 min/km | -00:24 (29.) ● | -00:36 (153.) ● | -00:38 (185.) ● |
Laufen | 5.9 km | 04:13:08 | 00:25:38 | 04:55 min/km | -03:55 (26.) ● | -05:08 (138.) ● | -05:18 (164.) ● |
Laufen | 11.2 km | 04:38:48 | 00:25:40 | 04:50 min/km | -05:44 (20.) ● | -06:49 (107.) ● | -07:01 (125.) ● |
Laufen | 16.3 km | 05:05:55 | 00:27:07 | 05:19 min/km | -05:59 (21.) ● | -06:42 (128.) ● | -06:40 (155.) ● |
Laufen | 21.1 km | 05:30:28 | 00:24:33 | 05:06 min/km | -04:55 (24.) ● | -05:34 (142.) ● | -05:37 (173.) ● |
Laufen | 21.1 km | 05:30:28 | 01:45:30 | 05:00 min/km | -20:57 (19.) ● | -24:49 (120.) ● | -25:14 (145.) ● |
Total | 113 km | 05:30:28 | 05:30:28 | 20.52 km/h | -50:23 (22.) ● | -56:48 (129.) ● | -01:01:28 (146.) ● |