aidiagnostics

Ad

Phil Ray -
Ironman 70.3 South Africa 2020

Quick facts

146/129/22All/Gender/AG

M25-29Age group

137Bib number

South AfricaNationality


36:13	2:59:46	1:45:30	5:30:28

aidiagnostics

Ad

Compare Phil Ray with other athletes!

137 Ray

524 Krisch ×

536 Mphahlele ×

525 Lambrechts ×

1339 Lotter ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-04:16 (29.) ●	-05:40 (178.) ●	-06:02 (216.) ●
Transition		00:41:36	00:05:23	-	-01:34 (32.) ●	-01:50 (206.) ●	-01:46 (275.) ●
Bike	45 km	02:31:20	01:49:44	24.61 km/h	-09:38 (32.) ●	-10:35 (242.) ●	-12:55 (265.) ●
Bike	90 km	03:41:22	01:10:02	38.55 km/h	-12:38 (15.) ●	-12:20 (98.) ●	-13:58 (105.) ●
Bike	90 km	03:41:22	02:59:46	30.04 km/h	-22:16 (24.) ●	-22:55 (179.) ●	-26:53 (196.) ●
Transition		03:44:58	00:03:36	-	-01:20 (36.) ●	-01:34 (230.) ●	-01:33 (322.) ●
Run	0.7 km	03:47:30	00:02:32	03:37 min/km	-00:24 (29.) ●	-00:36 (153.) ●	-00:38 (185.) ●
Run	5.9 km	04:13:08	00:25:38	04:55 min/km	-03:55 (26.) ●	-05:08 (138.) ●	-05:18 (164.) ●
Run	11.2 km	04:38:48	00:25:40	04:50 min/km	-05:44 (20.) ●	-06:49 (107.) ●	-07:01 (125.) ●
Run	16.3 km	05:05:55	00:27:07	05:19 min/km	-05:59 (21.) ●	-06:42 (128.) ●	-06:40 (155.) ●
Run	21.1 km	05:30:28	00:24:33	05:06 min/km	-04:55 (24.) ●	-05:34 (142.) ●	-05:37 (173.) ●
Run	21.1 km	05:30:28	01:45:30	05:00 min/km	-20:57 (19.) ●	-24:49 (120.) ●	-25:14 (145.) ●
Total	113 km	05:30:28	05:30:28	20.52 km/h	-50:23 (22.) ●	-56:48 (129.) ●	-01:01:28 (146.) ●

Ovr	Gen	Div	Name	#	AG
120	106	17	Allan Britnell	488	M25-29	South Africa	00:34:33	02:56:13	01:42:49	05:24:05
132	117	18	Andrew Buckley	340	M25-29	South Africa	00:33:29	03:07:47	01:40:25	05:27:51
133	118	19	Gert Coetzee	490	M25-29	South Africa	00:39:54	02:56:50	01:41:38	05:27:53
136	121	20	Gareth Krisch	524	M25-29	South Africa	00:42:53	02:38:13	01:55:26	05:28:28
142	126	21	Lebogang Mphahlele	536	M25-29	South Africa	00:37:27	02:58:59	01:46:01	05:29:55
146	129	22	Phil Ray	137	M25-29	South Africa	00:36:13	02:59:46	01:45:30	05:30:28
154	137	23	Manfred Lambrechts	525	M25-29	South Africa	00:29:14	02:55:37	02:01:28	05:32:22
155	138	24	Dane Lotter	1339	M25-29	South Africa	00:36:21	03:01:21	01:47:21	05:32:32
160	143	25	Reinard Griesel	506	M25-29	South Africa	00:34:19	03:01:44	01:46:38	05:33:04
179	157	26	Herman Liebenberg	526	M25-29	South Africa	00:35:01	03:05:23	01:47:01	05:38:11

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read