Mark Hennig -
Ironman 70.3 South Africa 2020
Quick facts
470/379/65Alle/Geschlecht/AK
M30-34Altersklasse
1416Startnummer
South AfricaNationalität
37:06 | 3:07:57 | 2:23:29 | 6:19:05 |
Vergleiche Mark Hennig mit anderen Athleten!
1416 Hennig
692 Welgemoed ×
628 Leeson ×
575 Acres ×
357 Alford ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:06 | 00:37:06 | 01:57 min/100m | -05:02 (36.) ● | -04:47 (213.) ● | -05:09 (263.) ● |
Wechsel | 00:42:42 | 00:05:36 | - | -01:38 (35.) ● | -01:37 (239.) ● | -01:33 (325.) ● | |
Radfahren | 45 km | 02:35:17 | 01:52:35 | 23.98 km/h | -07:39 (46.) ● | -07:44 (288.) ● | -10:04 (321.) ● |
Radfahren | 90 km | 03:50:39 | 01:15:22 | 35.82 km/h | -07:07 (38.) ● | -07:00 (235.) ● | -08:38 (258.) ● |
Radfahren | 90 km | 03:50:39 | 03:07:57 | 28.73 km/h | -14:46 (42.) ● | -14:44 (264.) ● | -18:42 (292.) ● |
Wechsel | 03:55:36 | 00:04:57 | - | -00:22 (75.) ● | -00:13 (452.) ● | -00:12 (623.) ● | |
Laufen | 0.7 km | 03:58:37 | 00:03:01 | 04:18 min/km | -00:03 (89.) ● | -00:07 (448.) ● | -00:09 (581.) ● |
Laufen | 5.9 km | 04:32:30 | 00:33:53 | 06:30 min/km | +02:57 (111.) ● | +03:07 (630.) ● | +02:57 (856.) ● |
Laufen | 11.2 km | 05:09:29 | 00:36:59 | 06:58 min/km | +03:50 (107.) ● | +04:30 (662.) ● | +04:18 (901.) ● |
Laufen | 16.3 km | 05:46:38 | 00:37:09 | 07:17 min/km | +03:00 (98.) ● | +03:20 (592.) ● | +03:22 (822.) ● |
Laufen | 21.1 km | 06:19:05 | 00:32:27 | 06:45 min/km | +02:12 (90.) ● | +02:20 (560.) ● | +02:17 (774.) ● |
Laufen | 21.1 km | 06:19:05 | 02:23:29 | 06:48 min/km | +11:56 (101.) ● | +13:10 (605.) ● | +12:45 (829.) ● |
Total | 113 km | 06:19:05 | 06:19:05 | 17.89 km/h | -09:52 (65.) ● | -08:11 (379.) ● | -12:51 (470.) ● |