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Mark Hennig -
Ironman 70.3 South Africa 2020

Quick facts

470/379/65All/Gender/AG

M30-34Age group

1416Bib number

South AfricaNationality


37:06	3:07:57	2:23:29	6:19:05

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Compare Mark Hennig with other athletes!

1416 Hennig

692 Welgemoed ×

628 Leeson ×

575 Acres ×

357 Alford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	-05:02 (36.) ●	-04:47 (213.) ●	-05:09 (263.) ●
Transition		00:42:42	00:05:36	-	-01:38 (35.) ●	-01:37 (239.) ●	-01:33 (325.) ●
Bike	45 km	02:35:17	01:52:35	23.98 km/h	-07:39 (46.) ●	-07:44 (288.) ●	-10:04 (321.) ●
Bike	90 km	03:50:39	01:15:22	35.82 km/h	-07:07 (38.) ●	-07:00 (235.) ●	-08:38 (258.) ●
Bike	90 km	03:50:39	03:07:57	28.73 km/h	-14:46 (42.) ●	-14:44 (264.) ●	-18:42 (292.) ●
Transition		03:55:36	00:04:57	-	-00:22 (75.) ●	-00:13 (452.) ●	-00:12 (623.) ●
Run	0.7 km	03:58:37	00:03:01	04:18 min/km	-00:03 (89.) ●	-00:07 (448.) ●	-00:09 (581.) ●
Run	5.9 km	04:32:30	00:33:53	06:30 min/km	+02:57 (111.) ●	+03:07 (630.) ●	+02:57 (856.) ●
Run	11.2 km	05:09:29	00:36:59	06:58 min/km	+03:50 (107.) ●	+04:30 (662.) ●	+04:18 (901.) ●
Run	16.3 km	05:46:38	00:37:09	07:17 min/km	+03:00 (98.) ●	+03:20 (592.) ●	+03:22 (822.) ●
Run	21.1 km	06:19:05	00:32:27	06:45 min/km	+02:12 (90.) ●	+02:20 (560.) ●	+02:17 (774.) ●
Run	21.1 km	06:19:05	02:23:29	06:48 min/km	+11:56 (101.) ●	+13:10 (605.) ●	+12:45 (829.) ●
Total	113 km	06:19:05	06:19:05	17.89 km/h	-09:52 (65.) ●	-08:11 (379.) ●	-12:51 (470.) ●

Ovr	Gen	Div	Name	#	AG
437	357	60	Sj Kruger	622	M30-34	South Africa	00:34:23	03:20:24	02:08:28	06:15:19
440	359	61	Divan Strydom	664	M30-34	South Africa	00:41:32	03:03:36	02:19:40	06:15:41
450	365	62	Pieter Johannes Theron Conradie	1503	M30-34	South Africa	00:41:19	03:20:27	02:02:23	06:17:13
452	367	63	Rhyk Welgemoed	692	M30-34	South Africa	00:39:24	03:10:48	02:08:27	06:17:28
457	371	64	Justin Leeson	628	M30-34	South Africa	00:38:40	03:24:56	02:04:31	06:17:40
470	379	65	Mark Hennig	1416	M30-34	South Africa	00:37:06	03:07:57	02:23:29	06:19:05
478	385	66	Michael-John Acres	575	M30-34	South Africa	00:38:58	03:16:41	02:10:36	06:19:52
503	401	67	Dean Alford	357	M30-34	South Africa	00:42:28	03:09:54	02:21:16	06:23:30
514	408	68	Bruce Campbell	1438	M30-34	South Africa	00:27:25	03:18:42	02:28:06	06:25:04
517	410	69	Henry Beckett	580	M30-34	Zambia	00:39:59	03:35:32	01:54:21	06:25:24

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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