Chris Howes -
Ironman 70.3 South Africa 2020
Quick facts
844/637/33Alle/Geschlecht/AK
M55-59Altersklasse
1499Startnummer
South AfricaNationalität
36:43 | 3:22:03 | 2:53:06 | 7:06:43 |
Vergleiche Chris Howes mit anderen Athleten!
1499 Howes
1053 Ketzner ×
1071 Zerwick ×
1389 Oosthuizen ×
1310 Ciarrocchi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:43 | 00:36:43 | 01:55 min/100m | -07:42 (6.) ● | -05:10 (194.) ● | -05:32 (243.) ● |
Wechsel | 00:44:54 | 00:08:11 | - | +00:27 (30.) ● | +00:58 (577.) ● | +01:02 (807.) ● | |
Radfahren | 45 km | 02:47:03 | 02:02:09 | 22.1 km/h | -04:37 (21.) ● | +01:50 (471.) ● | -00:30 (576.) ● |
Radfahren | 90 km | 04:06:57 | 01:19:54 | 33.79 km/h | -05:03 (19.) ● | -02:28 (373.) ● | -04:06 (435.) ● |
Radfahren | 90 km | 04:06:57 | 03:22:03 | 26.73 km/h | -09:40 (20.) ● | -00:38 (430.) ● | -04:36 (509.) ● |
Wechsel | 04:13:37 | 00:06:40 | - | +00:41 (37.) ● | +01:30 (668.) ● | +01:31 (913.) ● | |
Laufen | 0.7 km | 04:17:19 | 00:03:42 | 05:17 min/km | +00:10 (34.) ● | +00:34 (710.) ● | +00:32 (951.) ● |
Laufen | 5.9 km | 04:57:38 | 00:40:19 | 07:45 min/km | +06:43 (46.) ● | +09:33 (807.) ● | +09:23 (1109.) ● |
Laufen | 11.2 km | 05:41:45 | 00:44:07 | 08:19 min/km | +08:46 (51.) ● | +11:38 (827.) ● | +11:26 (1133.) ● |
Laufen | 16.3 km | 06:27:43 | 00:45:58 | 09:00 min/km | +09:33 (53.) ● | +12:09 (832.) ● | +12:11 (1142.) ● |
Laufen | 21.1 km | 07:06:43 | 00:39:00 | 08:07 min/km | +06:36 (49.) ● | +08:53 (814.) ● | +08:50 (1116.) ● |
Laufen | 21.1 km | 07:06:43 | 02:53:06 | 08:12 min/km | +31:48 (50.) ● | +42:47 (826.) ● | +42:22 (1135.) ● |
Total | 113 km | 07:06:43 | 07:06:43 | 15.89 km/h | +15:34 (33.) ● | +39:27 (637.) ● | +34:47 (844.) ● |