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Chris Howes -
Ironman 70.3 South Africa 2020

Quick facts

844/637/33All/Gender/AG

M55-59Age group

1499Bib number

South AfricaNationality


36:43	3:22:03	2:53:06	7:06:43

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Compare Chris Howes with other athletes!

1499 Howes

1053 Ketzner ×

1071 Zerwick ×

1389 Oosthuizen ×

1310 Ciarrocchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-07:42 (6.) ●	-05:10 (194.) ●	-05:32 (243.) ●
Transition		00:44:54	00:08:11	-	+00:27 (30.) ●	+00:58 (577.) ●	+01:02 (807.) ●
Bike	45 km	02:47:03	02:02:09	22.1 km/h	-04:37 (21.) ●	+01:50 (471.) ●	-00:30 (576.) ●
Bike	90 km	04:06:57	01:19:54	33.79 km/h	-05:03 (19.) ●	-02:28 (373.) ●	-04:06 (435.) ●
Bike	90 km	04:06:57	03:22:03	26.73 km/h	-09:40 (20.) ●	-00:38 (430.) ●	-04:36 (509.) ●
Transition		04:13:37	00:06:40	-	+00:41 (37.) ●	+01:30 (668.) ●	+01:31 (913.) ●
Run	0.7 km	04:17:19	00:03:42	05:17 min/km	+00:10 (34.) ●	+00:34 (710.) ●	+00:32 (951.) ●
Run	5.9 km	04:57:38	00:40:19	07:45 min/km	+06:43 (46.) ●	+09:33 (807.) ●	+09:23 (1109.) ●
Run	11.2 km	05:41:45	00:44:07	08:19 min/km	+08:46 (51.) ●	+11:38 (827.) ●	+11:26 (1133.) ●
Run	16.3 km	06:27:43	00:45:58	09:00 min/km	+09:33 (53.) ●	+12:09 (832.) ●	+12:11 (1142.) ●
Run	21.1 km	07:06:43	00:39:00	08:07 min/km	+06:36 (49.) ●	+08:53 (814.) ●	+08:50 (1116.) ●
Run	21.1 km	07:06:43	02:53:06	08:12 min/km	+31:48 (50.) ●	+42:47 (826.) ●	+42:22 (1135.) ●
Total	113 km	07:06:43	07:06:43	15.89 km/h	+15:34 (33.) ●	+39:27 (637.) ●	+34:47 (844.) ●

Ovr	Gen	Div	Name	#	AG
721	552	28	Graeme Green	1050	M55-59	South Africa	00:39:50	03:28:42	02:28:54	06:51:31
762	581	29	Willie Stegmann	1475	M55-59	South Africa	00:40:58	03:26:41	02:37:13	06:56:14
774	588	30	Andr? VAN Der Merwe	1068	M55-59	South Africa	00:42:41	03:31:05	02:31:28	06:57:14
819	617	31	Ralph Ketzner	1053	M55-59	South Africa	00:39:30	03:33:43	02:36:55	07:02:55
826	623	32	Gerbe Zerwick	1071	M55-59	South Africa	00:48:09	03:43:04	02:10:47	07:03:39
844	637	33	Chris Howes	1499	M55-59	South Africa	00:36:43	03:22:03	02:53:06	07:06:43
875	659	34	Andre Oosthuizen	1389	M55-59	South Africa	00:45:57	03:50:03	02:20:57	07:12:41
898	672	35	Luigi Ciarrocchi	1310	M55-59	South Africa	00:48:02	03:35:36	02:35:41	07:15:33
904	677	36	Paul Morgan	1059	M55-59	South Africa	00:44:27	03:52:02	02:20:38	07:16:24
924	690	37	Anton Schoeman	1064	M55-59	South Africa	00:45:34	03:45:24	02:31:38	07:19:59

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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