Ian Smith -
Ironman 70.3 South Africa 2020
Quick facts
200/174/3Alle/Geschlecht/AK
M55-59Altersklasse
192Startnummer
South AfricaNationalität
41:48 | 3:00:00 | 1:50:02 | 5:41:34 |
Vergleiche Ian Smith mit anderen Athleten!
192 Smith
55 Mac Farlane ×
1070 West ×
118 Paul ×
125 Meijers ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:48 | 00:41:48 | 02:12 min/100m | -02:37 (18.) ● | -00:05 (461.) ● | -00:27 (602.) ● |
Wechsel | 00:47:23 | 00:05:35 | - | -02:09 (8.) ● | -01:38 (235.) ● | -01:34 (321.) ● | |
Radfahren | 45 km | 02:32:00 | 01:44:37 | 25.81 km/h | -22:09 (2.) ● | -15:42 (144.) ● | -18:02 (160.) ● |
Radfahren | 90 km | 03:47:23 | 01:15:23 | 35.82 km/h | -09:34 (12.) ● | -06:59 (236.) ● | -08:37 (259.) ● |
Radfahren | 90 km | 03:47:23 | 03:00:00 | 30 km/h | -31:43 (4.) ● | -22:41 (181.) ● | -26:39 (198.) ● |
Wechsel | 03:51:32 | 00:04:09 | - | -01:50 (12.) ● | -01:01 (322.) ● | -01:00 (442.) ● | |
Laufen | 0.7 km | 03:54:16 | 00:02:44 | 03:54 min/km | -00:48 (6.) ● | -00:24 (266.) ● | -00:26 (331.) ● |
Laufen | 5.9 km | 04:21:17 | 00:27:01 | 05:11 min/km | -06:35 (5.) ● | -03:45 (213.) ● | -03:55 (262.) ● |
Laufen | 11.2 km | 04:49:12 | 00:27:55 | 05:16 min/km | -07:26 (4.) ● | -04:34 (194.) ● | -04:46 (233.) ● |
Laufen | 16.3 km | 05:17:00 | 00:27:48 | 05:27 min/km | -08:37 (3.) ● | -06:01 (153.) ● | -05:59 (184.) ● |
Laufen | 21.1 km | 05:41:34 | 00:24:34 | 05:07 min/km | -07:50 (2.) ● | -05:33 (144.) ● | -05:36 (176.) ● |
Laufen | 21.1 km | 05:41:34 | 01:50:02 | 05:12 min/km | -31:16 (3.) ● | -20:17 (164.) ● | -20:42 (199.) ● |
Total | 113 km | 05:41:34 | 05:41:34 | 19.85 km/h | -01:09:35 (3.) ● | -45:42 (174.) ● | -50:22 (200.) ● |