aidiagnostics

Ad

Ian Smith -
Ironman 70.3 South Africa 2020

Quick facts

200/174/3All/Gender/AG

M55-59Age group

192Bib number

South AfricaNationality


41:48	3:00:00	1:50:02	5:41:34

aidiagnostics

Ad

Compare Ian Smith with other athletes!

192 Smith

55 Mac Farlane ×

1070 West ×

118 Paul ×

125 Meijers ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:48	00:41:48	02:12 min/100m	-02:37 (18.) ●	-00:05 (461.) ●	-00:27 (602.) ●
Transition		00:47:23	00:05:35	-	-02:09 (8.) ●	-01:38 (235.) ●	-01:34 (321.) ●
Bike	45 km	02:32:00	01:44:37	25.81 km/h	-22:09 (2.) ●	-15:42 (144.) ●	-18:02 (160.) ●
Bike	90 km	03:47:23	01:15:23	35.82 km/h	-09:34 (12.) ●	-06:59 (236.) ●	-08:37 (259.) ●
Bike	90 km	03:47:23	03:00:00	30 km/h	-31:43 (4.) ●	-22:41 (181.) ●	-26:39 (198.) ●
Transition		03:51:32	00:04:09	-	-01:50 (12.) ●	-01:01 (322.) ●	-01:00 (442.) ●
Run	0.7 km	03:54:16	00:02:44	03:54 min/km	-00:48 (6.) ●	-00:24 (266.) ●	-00:26 (331.) ●
Run	5.9 km	04:21:17	00:27:01	05:11 min/km	-06:35 (5.) ●	-03:45 (213.) ●	-03:55 (262.) ●
Run	11.2 km	04:49:12	00:27:55	05:16 min/km	-07:26 (4.) ●	-04:34 (194.) ●	-04:46 (233.) ●
Run	16.3 km	05:17:00	00:27:48	05:27 min/km	-08:37 (3.) ●	-06:01 (153.) ●	-05:59 (184.) ●
Run	21.1 km	05:41:34	00:24:34	05:07 min/km	-07:50 (2.) ●	-05:33 (144.) ●	-05:36 (176.) ●
Run	21.1 km	05:41:34	01:50:02	05:12 min/km	-31:16 (3.) ●	-20:17 (164.) ●	-20:42 (199.) ●
Total	113 km	05:41:34	05:41:34	19.85 km/h	-01:09:35 (3.) ●	-45:42 (174.) ●	-50:22 (200.) ●

Ovr	Gen	Div	Name	#	AG
118	104	1	Wayne Mac Farlane	55	M55-59	South Africa	00:35:09	02:59:08	01:41:39	05:23:15
186	163	2	Craig West	1070	M55-59	South Africa	00:38:46	03:00:31	01:48:47	05:39:35
200	174	3	Ian Smith	192	M55-59	South Africa	00:41:48	03:00:00	01:50:02	05:41:34
231	201	4	Leonhard Paul	118	M55-59	Germany	00:44:29	03:02:50	01:52:08	05:47:53
269	231	5	Stephen Meijers	125	M55-59	South Africa	00:42:30	03:06:55	01:54:34	05:54:03
286	246	6	Ian Patterson	1060	M55-59	South Africa	00:40:24	03:07:47	01:57:21	05:55:28
291	249	7	Pj Andrews	1512	M55-59	South Africa	00:46:15	03:01:58	01:55:12	05:56:00
311	265	8	George Martin Winship	116	M55-59	South Africa	00:40:37	03:05:49	02:01:08	05:58:12
315	268	9	James Popper	122	M55-59	South Africa	00:37:55	02:55:35	02:14:08	05:58:47
338	285	10	Clen? VAN Wyk	1037	M55-59	South Africa	00:44:22	03:04:25	02:03:11	06:02:17

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read