Nicole Hall -
Ironman 70.3 South Africa 2020
Quick facts
233/31/3Alle/Geschlecht/AK
F30-34Altersklasse
251Startnummer
South AfricaNationalität
39:10 | 3:09:32 | 1:51:33 | 5:48:21 |
Vergleiche Nicole Hall mit anderen Athleten!
251 Hall
417 Nikolaisen ×
139 Bowes ×
1451 Cronjt ×
142 Meyering ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:10 | 00:39:10 | 02:03 min/100m | -01:38 (20.) ● | -04:02 (79.) ● | -03:05 (401.) ● |
Wechsel | 00:44:13 | 00:05:03 | - | -01:52 (9.) ● | -02:03 (46.) ● | -02:06 (217.) ● | |
Radfahren | 45 km | 02:39:24 | 01:55:11 | 23.44 km/h | -12:49 (8.) ● | -13:39 (43.) ● | -07:28 (372.) ● |
Radfahren | 90 km | 03:53:45 | 01:14:21 | 36.31 km/h | -13:24 (2.) ● | -13:56 (20.) ● | -09:39 (226.) ● |
Radfahren | 90 km | 03:53:45 | 03:09:32 | 28.49 km/h | -26:13 (6.) ● | -27:35 (31.) ● | -17:07 (322.) ● |
Wechsel | 03:56:48 | 00:03:03 | - | -02:25 (8.) ● | -02:11 (40.) ● | -02:06 (199.) ● | |
Laufen | 0.7 km | 03:59:20 | 00:02:32 | 03:37 min/km | -00:44 (3.) ● | -00:45 (28.) ● | -00:38 (183.) ● |
Laufen | 5.9 km | 04:25:58 | 00:26:38 | 05:07 min/km | -04:58 (5.) ● | -04:54 (37.) ● | -04:18 (236.) ● |
Laufen | 11.2 km | 04:54:52 | 00:28:54 | 05:27 min/km | -04:52 (8.) ● | -04:26 (56.) ● | -03:47 (319.) ● |
Laufen | 16.3 km | 05:23:33 | 00:28:41 | 05:37 min/km | -05:18 (6.) ● | -05:07 (42.) ● | -05:06 (237.) ● |
Laufen | 21.1 km | 05:48:21 | 00:24:48 | 05:09 min/km | -05:52 (4.) ● | -05:32 (31.) ● | -05:22 (186.) ● |
Laufen | 21.1 km | 05:48:21 | 01:51:33 | 05:17 min/km | -21:44 (6.) ● | -20:44 (36.) ● | -19:11 (219.) ● |
Total | 113 km | 05:48:21 | 05:48:21 | 19.46 km/h | -53:52 (3.) ● | -56:35 (31.) ● | -43:35 (233.) ● |