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Nicole Hall -
Ironman 70.3 South Africa 2020

Quick facts

233/31/3All/Gender/AG

F30-34Age group

251Bib number

South AfricaNationality


39:10	3:09:32	1:51:33	5:48:21

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Compare Nicole Hall with other athletes!

251 Hall

417 Nikolaisen ×

139 Bowes ×

1451 Cronjt ×

142 Meyering ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:10	00:39:10	02:03 min/100m	-01:38 (20.) ●	-04:02 (79.) ●	-03:05 (401.) ●
Transition		00:44:13	00:05:03	-	-01:52 (9.) ●	-02:03 (46.) ●	-02:06 (217.) ●
Bike	45 km	02:39:24	01:55:11	23.44 km/h	-12:49 (8.) ●	-13:39 (43.) ●	-07:28 (372.) ●
Bike	90 km	03:53:45	01:14:21	36.31 km/h	-13:24 (2.) ●	-13:56 (20.) ●	-09:39 (226.) ●
Bike	90 km	03:53:45	03:09:32	28.49 km/h	-26:13 (6.) ●	-27:35 (31.) ●	-17:07 (322.) ●
Transition		03:56:48	00:03:03	-	-02:25 (8.) ●	-02:11 (40.) ●	-02:06 (199.) ●
Run	0.7 km	03:59:20	00:02:32	03:37 min/km	-00:44 (3.) ●	-00:45 (28.) ●	-00:38 (183.) ●
Run	5.9 km	04:25:58	00:26:38	05:07 min/km	-04:58 (5.) ●	-04:54 (37.) ●	-04:18 (236.) ●
Run	11.2 km	04:54:52	00:28:54	05:27 min/km	-04:52 (8.) ●	-04:26 (56.) ●	-03:47 (319.) ●
Run	16.3 km	05:23:33	00:28:41	05:37 min/km	-05:18 (6.) ●	-05:07 (42.) ●	-05:06 (237.) ●
Run	21.1 km	05:48:21	00:24:48	05:09 min/km	-05:52 (4.) ●	-05:32 (31.) ●	-05:22 (186.) ●
Run	21.1 km	05:48:21	01:51:33	05:17 min/km	-21:44 (6.) ●	-20:44 (36.) ●	-19:11 (219.) ●
Total	113 km	05:48:21	05:48:21	19.46 km/h	-53:52 (3.) ●	-56:35 (31.) ●	-43:35 (233.) ●

Ovr	Gen	Div	Name	#	AG
127	14	1	Karoline Nikolaisen	417	F30-34	Norway	00:37:14	03:07:06	01:36:46	05:26:45
143	16	2	Jenna Bowes	139	F30-34	South Africa	00:37:51	03:03:58	01:42:01	05:30:05
233	31	3	Nicole Hall	251	F30-34	South Africa	00:39:10	03:09:32	01:51:33	05:48:21
248	34	4	Lindie Cronjt	1451	F30-34	South Africa	00:38:16	03:15:03	01:48:16	05:50:01
258	36	5	Elise Meyering	142	F30-34	South Africa	00:46:23	03:07:35	01:49:44	05:52:12
262	37	6	Robyn-Leigh Louw	145	F30-34	South Africa	00:37:47	03:06:40	02:01:08	05:53:14
328	50	7	Kim Stephenson	264	F30-34	South Africa	00:31:02	03:28:52	01:53:35	06:00:55
341	53	8	Guinivere Rogers	1174	F30-34	South Africa	00:32:26	03:23:59	01:57:36	06:02:39
364	55	9	Sharnelle Byles	1155	F30-34	South Africa	00:33:36	03:08:00	02:15:27	06:05:42
411	68	10	Irma Jansen VAN Nieuwenhuizen	70	F30-34	South Africa	00:40:11	03:15:09	02:06:25	06:10:33

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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