Joshua Lazarus -
Ironman 70.3 South Africa 2020
Quick facts
222/193/28Alle/Geschlecht/AK
M30-34Altersklasse
278Startnummer
South AfricaNationalität
39:00 | 3:08:04 | 1:48:41 | 5:46:12 |
Vergleiche Joshua Lazarus mit anderen Athleten!
278 Lazarus
331 Hoogenhout ×
665 Swanepoel ×
598 DE Wet ×
617 Jordaan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:00 | 00:39:00 | 02:03 min/100m | -03:08 (55.) ● | -02:53 (305.) ● | -03:15 (387.) ● |
Wechsel | 00:44:37 | 00:05:37 | - | -01:37 (36.) ● | -01:36 (240.) ● | -01:32 (326.) ● | |
Radfahren | 45 km | 02:36:05 | 01:51:28 | 24.22 km/h | -08:46 (43.) ● | -08:51 (266.) ● | -11:11 (295.) ● |
Radfahren | 90 km | 03:52:41 | 01:16:36 | 35.25 km/h | -05:53 (48.) ● | -05:46 (281.) ● | -07:24 (312.) ● |
Radfahren | 90 km | 03:52:41 | 03:08:04 | 28.71 km/h | -14:39 (43.) ● | -14:37 (265.) ● | -18:35 (294.) ● |
Wechsel | 03:57:31 | 00:04:50 | - | -00:29 (70.) ● | -00:20 (429.) ● | -00:19 (590.) ● | |
Laufen | 0.7 km | 03:59:59 | 00:02:28 | 03:31 min/km | -00:36 (20.) ● | -00:40 (119.) ● | -00:42 (144.) ● |
Laufen | 5.9 km | 04:25:34 | 00:25:35 | 04:55 min/km | -05:21 (20.) ● | -05:11 (136.) ● | -05:21 (162.) ● |
Laufen | 11.2 km | 04:52:10 | 00:26:36 | 05:01 min/km | -06:33 (20.) ● | -05:53 (134.) ● | -06:05 (159.) ● |
Laufen | 16.3 km | 05:20:59 | 00:28:49 | 05:39 min/km | -05:20 (32.) ● | -05:00 (193.) ● | -04:58 (242.) ● |
Laufen | 21.1 km | 05:46:12 | 00:25:13 | 05:15 min/km | -05:02 (31.) ● | -04:54 (169.) ● | -04:57 (210.) ● |
Laufen | 21.1 km | 05:46:12 | 01:48:41 | 05:09 min/km | -22:52 (25.) ● | -21:38 (153.) ● | -22:03 (183.) ● |
Total | 113 km | 05:46:12 | 05:46:12 | 19.58 km/h | -42:45 (28.) ● | -41:04 (193.) ● | -45:44 (222.) ● |