aidiagnostics

Ad

Joshua Lazarus -
Ironman 70.3 South Africa 2020

Quick facts

222/193/28All/Gender/AG

M30-34Age group

278Bib number

South AfricaNationality


39:00	3:08:04	1:48:41	5:46:12

aidiagnostics

Ad

Compare Joshua Lazarus with other athletes!

278 Lazarus

331 Hoogenhout ×

665 Swanepoel ×

598 DE Wet ×

617 Jordaan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:00	00:39:00	02:03 min/100m	-03:08 (55.) ●	-02:53 (305.) ●	-03:15 (387.) ●
Transition		00:44:37	00:05:37	-	-01:37 (36.) ●	-01:36 (240.) ●	-01:32 (326.) ●
Bike	45 km	02:36:05	01:51:28	24.22 km/h	-08:46 (43.) ●	-08:51 (266.) ●	-11:11 (295.) ●
Bike	90 km	03:52:41	01:16:36	35.25 km/h	-05:53 (48.) ●	-05:46 (281.) ●	-07:24 (312.) ●
Bike	90 km	03:52:41	03:08:04	28.71 km/h	-14:39 (43.) ●	-14:37 (265.) ●	-18:35 (294.) ●
Transition		03:57:31	00:04:50	-	-00:29 (70.) ●	-00:20 (429.) ●	-00:19 (590.) ●
Run	0.7 km	03:59:59	00:02:28	03:31 min/km	-00:36 (20.) ●	-00:40 (119.) ●	-00:42 (144.) ●
Run	5.9 km	04:25:34	00:25:35	04:55 min/km	-05:21 (20.) ●	-05:11 (136.) ●	-05:21 (162.) ●
Run	11.2 km	04:52:10	00:26:36	05:01 min/km	-06:33 (20.) ●	-05:53 (134.) ●	-06:05 (159.) ●
Run	16.3 km	05:20:59	00:28:49	05:39 min/km	-05:20 (32.) ●	-05:00 (193.) ●	-04:58 (242.) ●
Run	21.1 km	05:46:12	00:25:13	05:15 min/km	-05:02 (31.) ●	-04:54 (169.) ●	-04:57 (210.) ●
Run	21.1 km	05:46:12	01:48:41	05:09 min/km	-22:52 (25.) ●	-21:38 (153.) ●	-22:03 (183.) ●
Total	113 km	05:46:12	05:46:12	19.58 km/h	-42:45 (28.) ●	-41:04 (193.) ●	-45:44 (222.) ●

Ovr	Gen	Div	Name	#	AG
185	162	23	Pierre Prins	652	M30-34	South Africa	00:39:01	03:01:28	01:47:47	05:39:29
187	164	24	Mark Trollope	1435	M30-34	South Africa	00:37:46	03:07:56	01:47:15	05:39:41
195	171	25	Travers Barry Henrick	613	M30-34	South Africa	00:36:28	02:56:58	01:57:19	05:41:02
202	176	26	Pieter Hoogenhout	331	M30-34	South Africa	00:43:39	02:56:34	01:53:45	05:42:30
221	192	27	Abraham Christoffel Swanepoel	665	M30-34	South Africa	00:48:22	02:45:43	01:56:31	05:45:45
222	193	28	Joshua Lazarus	278	M30-34	South Africa	00:39:00	03:08:04	01:48:41	05:46:12
227	197	29	Willem DE Wet	598	M30-34	South Africa	00:38:45	03:11:03	01:45:31	05:47:10
235	203	30	Brendon Jordaan	617	M30-34	South Africa	00:41:10	03:04:48	01:54:10	05:48:28
237	205	31	Bradley Bieske	35	M30-34	South Africa	00:36:44	03:13:27	01:51:54	05:48:36
240	208	32	Stephanus LE Roux	143	M30-34	South Africa	00:39:20	03:02:11	01:53:59	05:48:55

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read