Ian Blignaut -
Ironman 70.3 South Africa 2020
Quick facts
359/303/60Alle/Geschlecht/AK
M35-39Altersklasse
365Startnummer
South AfricaNationalität
38:23 | 3:05:58 | 2:09:16 | 6:04:55 |
Vergleiche Ian Blignaut mit anderen Athleten!
365 Blignaut
248 Frankiskos ×
426 Siboto ×
232 VAN Der Merwe ×
1516 VAN Tonder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | -03:30 (48.) ● | -03:30 (267.) ● | -03:52 (342.) ● |
Wechsel | 00:45:05 | 00:06:42 | - | -00:20 (74.) ● | -00:31 (376.) ● | -00:27 (524.) ● | |
Radfahren | 45 km | 02:34:38 | 01:49:33 | 24.65 km/h | -09:54 (52.) ● | -10:46 (238.) ● | -13:06 (261.) ● |
Radfahren | 90 km | 03:51:03 | 01:16:25 | 35.33 km/h | -05:11 (54.) ● | -05:57 (276.) ● | -07:35 (305.) ● |
Radfahren | 90 km | 03:51:03 | 03:05:58 | 29.04 km/h | -15:05 (51.) ● | -16:43 (247.) ● | -20:41 (270.) ● |
Wechsel | 03:55:39 | 00:04:36 | - | -00:15 (76.) ● | -00:34 (385.) ● | -00:33 (528.) ● | |
Laufen | 0.7 km | 03:58:32 | 00:02:53 | 04:07 min/km | -00:15 (57.) ● | -00:15 (355.) ● | -00:17 (450.) ● |
Laufen | 5.9 km | 04:27:34 | 00:29:02 | 05:35 min/km | -01:45 (63.) ● | -01:44 (326.) ● | -01:54 (429.) ● |
Laufen | 11.2 km | 04:59:52 | 00:32:18 | 06:05 min/km | -00:11 (78.) ● | -00:11 (430.) ● | -00:23 (573.) ● |
Laufen | 16.3 km | 05:33:45 | 00:33:53 | 06:38 min/km | ±00:00 (76.) ● | +00:04 (435.) ● | +00:06 (607.) ● |
Laufen | 21.1 km | 06:04:55 | 00:31:10 | 06:29 min/km | +01:05 (83.) ● | +01:03 (475.) ● | +01:00 (661.) ● |
Laufen | 21.1 km | 06:04:55 | 02:09:16 | 06:07 min/km | -01:06 (75.) ● | -01:03 (411.) ● | -01:28 (551.) ● |
Total | 113 km | 06:04:55 | 06:04:55 | 18.58 km/h | -20:16 (60.) ● | -22:21 (303.) ● | -27:01 (359.) ● |