aidiagnostics

Ad

Ian Blignaut -
Ironman 70.3 South Africa 2020

Quick facts

359/303/60All/Gender/AG

M35-39Age group

365Bib number

South AfricaNationality


38:23	3:05:58	2:09:16	6:04:55

aidiagnostics

Ad

Compare Ian Blignaut with other athletes!

365 Blignaut

248 Frankiskos ×

426 Siboto ×

232 VAN Der Merwe ×

1516 VAN Tonder ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:23	00:38:23	02:01 min/100m	-03:30 (48.) ●	-03:30 (267.) ●	-03:52 (342.) ●
Transition		00:45:05	00:06:42	-	-00:20 (74.) ●	-00:31 (376.) ●	-00:27 (524.) ●
Bike	45 km	02:34:38	01:49:33	24.65 km/h	-09:54 (52.) ●	-10:46 (238.) ●	-13:06 (261.) ●
Bike	90 km	03:51:03	01:16:25	35.33 km/h	-05:11 (54.) ●	-05:57 (276.) ●	-07:35 (305.) ●
Bike	90 km	03:51:03	03:05:58	29.04 km/h	-15:05 (51.) ●	-16:43 (247.) ●	-20:41 (270.) ●
Transition		03:55:39	00:04:36	-	-00:15 (76.) ●	-00:34 (385.) ●	-00:33 (528.) ●
Run	0.7 km	03:58:32	00:02:53	04:07 min/km	-00:15 (57.) ●	-00:15 (355.) ●	-00:17 (450.) ●
Run	5.9 km	04:27:34	00:29:02	05:35 min/km	-01:45 (63.) ●	-01:44 (326.) ●	-01:54 (429.) ●
Run	11.2 km	04:59:52	00:32:18	06:05 min/km	-00:11 (78.) ●	-00:11 (430.) ●	-00:23 (573.) ●
Run	16.3 km	05:33:45	00:33:53	06:38 min/km	±00:00 (76.) ●	+00:04 (435.) ●	+00:06 (607.) ●
Run	21.1 km	06:04:55	00:31:10	06:29 min/km	+01:05 (83.) ●	+01:03 (475.) ●	+01:00 (661.) ●
Run	21.1 km	06:04:55	02:09:16	06:07 min/km	-01:06 (75.) ●	-01:03 (411.) ●	-01:28 (551.) ●
Total	113 km	06:04:55	06:04:55	18.58 km/h	-20:16 (60.) ●	-22:21 (303.) ●	-27:01 (359.) ●

Ovr	Gen	Div	Name	#	AG
344	289	55	Jean-Pierre Roux	1308	M35-39	South Africa	00:35:53	03:13:59	02:03:03	06:02:51
345	290	56	Zuhdi Petersen	395	M35-39	South Africa	00:47:58	03:07:12	01:57:15	06:03:01
346	291	57	Matt Gibbs	729	M35-39	South Africa	00:35:01	03:21:53	01:57:13	06:03:04
350	295	58	Anthony Frankiskos	248	M35-39	South Africa	00:41:23	03:08:17	02:05:49	06:03:34
355	299	59	Jabulani Siboto	426	M35-39	South Africa	00:45:35	03:11:21	01:58:41	06:04:22
359	303	60	Ian Blignaut	365	M35-39	South Africa	00:38:23	03:05:58	02:09:16	06:04:55
362	306	61	Wynand VAN Der Merwe	232	M35-39	South Africa	00:39:45	03:15:39	01:58:42	06:05:28
379	321	62	Eugene VAN Tonder	1516	M35-39	South Africa	00:41:10	03:12:51	02:02:30	06:06:57
383	325	63	Hugo VAN Der Merwe	786	M35-39	South Africa	00:37:24	03:15:34	02:02:23	06:07:31
393	329	64	Janko Kotze	361	M35-39	South Africa	00:52:32	03:13:45	01:47:22	06:08:34

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read