Tracy Dennis -
Ironman 70.3 South Africa 2020
Quick facts
72/10/1Alle/Geschlecht/AK
F35-39Altersklasse
386Startnummer
South AfricaNationalität
31:52 | 2:51:04 | 1:39:26 | 5:08:48 |
Vergleiche Tracy Dennis mit anderen Athleten!
386 Dennis
37 Gouws ×
1204 Gorrie ×
1195 DE Kock ×
83 Scates ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:52 | 00:31:52 | 01:40 min/100m | -12:30 (1.) ● | -11:20 (12.) ● | -10:23 (58.) ● |
Wechsel | 00:36:00 | 00:04:08 | - | -03:08 (3.) ● | -02:58 (23.) ● | -03:01 (103.) ● | |
Radfahren | 45 km | 02:16:13 | 01:40:13 | 26.94 km/h | -28:15 (2.) ● | -28:37 (9.) ● | -22:26 (100.) ● |
Radfahren | 90 km | 03:27:04 | 01:10:51 | 38.11 km/h | -17:13 (2.) ● | -17:26 (10.) ● | -13:09 (130.) ● |
Radfahren | 90 km | 03:27:04 | 02:51:04 | 31.57 km/h | -45:28 (2.) ● | -46:03 (9.) ● | -35:35 (102.) ● |
Wechsel | 03:29:22 | 00:02:18 | - | -02:46 (1.) ● | -02:56 (9.) ● | -02:51 (53.) ● | |
Laufen | 0.7 km | 03:31:45 | 00:02:23 | 03:24 min/km | -00:52 (3.) ● | -00:54 (15.) ● | -00:47 (112.) ● |
Laufen | 5.9 km | 03:56:24 | 00:24:39 | 04:44 min/km | -06:52 (5.) ● | -06:53 (16.) ● | -06:17 (115.) ● |
Laufen | 11.2 km | 04:21:12 | 00:24:48 | 04:40 min/km | -08:18 (3.) ● | -08:32 (13.) ● | -07:53 (91.) ● |
Laufen | 16.3 km | 04:46:13 | 00:25:01 | 04:54 min/km | -08:32 (3.) ● | -08:47 (12.) ● | -08:46 (78.) ● |
Laufen | 21.1 km | 05:08:48 | 00:22:35 | 04:42 min/km | -07:36 (3.) ● | -07:45 (12.) ● | -07:35 (77.) ● |
Laufen | 21.1 km | 05:08:48 | 01:39:26 | 04:42 min/km | -32:10 (3.) ● | -32:51 (13.) ● | -31:18 (91.) ● |
Total | 113 km | 05:08:48 | 05:08:48 | 21.96 km/h | -01:36:02 (1.) ● | -01:36:08 (10.) ● | -01:23:08 (72.) ● |