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Tracy Dennis -
Ironman 70.3 South Africa 2020

Quick facts

72/10/1All/Gender/AG

F35-39Age group

386Bib number

South AfricaNationality


31:52	2:51:04	1:39:26	5:08:48

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Compare Tracy Dennis with other athletes!

386 Dennis

37 Gouws ×

1204 Gorrie ×

1195 DE Kock ×

83 Scates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:40 min/100m	-12:30 (1.) ●	-11:20 (12.) ●	-10:23 (58.) ●
Transition		00:36:00	00:04:08	-	-03:08 (3.) ●	-02:58 (23.) ●	-03:01 (103.) ●
Bike	45 km	02:16:13	01:40:13	26.94 km/h	-28:15 (2.) ●	-28:37 (9.) ●	-22:26 (100.) ●
Bike	90 km	03:27:04	01:10:51	38.11 km/h	-17:13 (2.) ●	-17:26 (10.) ●	-13:09 (130.) ●
Bike	90 km	03:27:04	02:51:04	31.57 km/h	-45:28 (2.) ●	-46:03 (9.) ●	-35:35 (102.) ●
Transition		03:29:22	00:02:18	-	-02:46 (1.) ●	-02:56 (9.) ●	-02:51 (53.) ●
Run	0.7 km	03:31:45	00:02:23	03:24 min/km	-00:52 (3.) ●	-00:54 (15.) ●	-00:47 (112.) ●
Run	5.9 km	03:56:24	00:24:39	04:44 min/km	-06:52 (5.) ●	-06:53 (16.) ●	-06:17 (115.) ●
Run	11.2 km	04:21:12	00:24:48	04:40 min/km	-08:18 (3.) ●	-08:32 (13.) ●	-07:53 (91.) ●
Run	16.3 km	04:46:13	00:25:01	04:54 min/km	-08:32 (3.) ●	-08:47 (12.) ●	-08:46 (78.) ●
Run	21.1 km	05:08:48	00:22:35	04:42 min/km	-07:36 (3.) ●	-07:45 (12.) ●	-07:35 (77.) ●
Run	21.1 km	05:08:48	01:39:26	04:42 min/km	-32:10 (3.) ●	-32:51 (13.) ●	-31:18 (91.) ●
Total	113 km	05:08:48	05:08:48	21.96 km/h	-01:36:02 (1.) ●	-01:36:08 (10.) ●	-01:23:08 (72.) ●

Ovr	Gen	Div	Name	#	AG
72	10	1	Tracy Dennis	386	F35-39	South Africa	00:31:52	02:51:04	01:39:26	05:08:48
89	11	2	Eulali Gouws	37	F35-39	South Africa	00:36:17	02:55:12	01:36:18	05:14:11
112	12	3	Natasha Gorrie	1204	F35-39	South Africa	00:35:03	02:51:00	01:46:28	05:20:15
116	13	4	Marie-Zanne DE Kock	1195	F35-39	South Africa	00:44:04	02:57:55	01:32:10	05:22:38
141	15	5	Kelly Scates	83	F35-39	South Africa	00:41:42	02:57:15	01:43:09	05:29:41
164	18	6	Johanet Cilliers	327	F35-39	South Africa	00:39:46	02:51:13	01:54:08	05:34:00
199	25	7	Elzabe VAN Den Heever	409	F35-39	South Africa	00:34:29	03:09:23	01:50:18	05:41:28
203	26	8	Angelique Muller	383	F35-39	South Africa	00:42:04	02:57:31	01:55:30	05:42:39
226	29	9	Magdell Woodward	240	F35-39	South Africa	00:36:06	03:09:59	01:51:39	05:47:06
247	33	10	Jos Bretherick	1374	F35-39	South Africa	00:34:41	03:11:24	01:56:05	05:49:56

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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