Luke Couzens -
Ironman 70.3 South Africa 2020
Quick facts
951/709/47Alle/Geschlecht/AK
M18-24Altersklasse
440Startnummer
South AfricaNationalität
33:18 | 3:40:53 | 2:48:28 | 7:24:13 |
Vergleiche Luke Couzens mit anderen Athleten!
440 Couzens
469 Pretorius ×
449 Gouws ×
474 Tait ×
433 Asbury ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:18 | 00:33:18 | 01:45 min/100m | -03:34 (15.) ● | -08:35 (78.) ● | -08:57 (98.) ● |
Wechsel | 00:43:33 | 00:10:15 | - | +03:41 (49.) ● | +03:02 (758.) ● | +03:06 (1051.) ● | |
Radfahren | 45 km | 02:54:57 | 02:11:24 | 20.55 km/h | +13:22 (40.) ● | +11:05 (612.) ● | +08:45 (785.) ● |
Radfahren | 90 km | 04:24:26 | 01:29:29 | 30.17 km/h | +05:12 (39.) ● | +07:07 (632.) ● | +05:29 (797.) ● |
Radfahren | 90 km | 04:24:26 | 03:40:53 | 24.45 km/h | +18:34 (38.) ● | +18:12 (622.) ● | +14:14 (792.) ● |
Wechsel | 04:35:45 | 00:11:19 | - | +06:18 (51.) ● | +06:09 (838.) ● | +06:10 (1147.) ● | |
Laufen | 0.7 km | 04:39:01 | 00:03:16 | 04:40 min/km | +00:19 (41.) ● | +00:08 (564.) ● | +00:06 (748.) ● |
Laufen | 5.9 km | 05:14:28 | 00:35:27 | 06:49 min/km | +05:43 (45.) ● | +04:41 (695.) ● | +04:31 (948.) ● |
Laufen | 11.2 km | 05:59:00 | 00:44:32 | 08:24 min/km | +12:30 (52.) ● | +12:03 (830.) ● | +11:51 (1139.) ● |
Laufen | 16.3 km | 06:46:37 | 00:47:37 | 09:20 min/km | +14:23 (51.) ● | +13:48 (842.) ● | +13:50 (1155.) ● |
Laufen | 21.1 km | 07:24:13 | 00:37:36 | 07:49 min/km | +08:03 (50.) ● | +07:29 (783.) ● | +07:26 (1072.) ● |
Laufen | 21.1 km | 07:24:13 | 02:48:28 | 07:59 min/km | +40:58 (52.) ● | +38:09 (811.) ● | +37:44 (1113.) ● |
Total | 113 km | 07:24:13 | 07:24:13 | 15.26 km/h | +01:05:57 (47.) ● | +56:57 (709.) ● | +52:17 (951.) ● |