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Luke Couzens -
Ironman 70.3 South Africa 2020

Quick facts

951/709/47All/Gender/AG

M18-24Age group

440Bib number

South AfricaNationality


33:18	3:40:53	2:48:28	7:24:13

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Compare Luke Couzens with other athletes!

440 Couzens

469 Pretorius ×

449 Gouws ×

474 Tait ×

433 Asbury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-03:34 (15.) ●	-08:35 (78.) ●	-08:57 (98.) ●
Transition		00:43:33	00:10:15	-	+03:41 (49.) ●	+03:02 (758.) ●	+03:06 (1051.) ●
Bike	45 km	02:54:57	02:11:24	20.55 km/h	+13:22 (40.) ●	+11:05 (612.) ●	+08:45 (785.) ●
Bike	90 km	04:24:26	01:29:29	30.17 km/h	+05:12 (39.) ●	+07:07 (632.) ●	+05:29 (797.) ●
Bike	90 km	04:24:26	03:40:53	24.45 km/h	+18:34 (38.) ●	+18:12 (622.) ●	+14:14 (792.) ●
Transition		04:35:45	00:11:19	-	+06:18 (51.) ●	+06:09 (838.) ●	+06:10 (1147.) ●
Run	0.7 km	04:39:01	00:03:16	04:40 min/km	+00:19 (41.) ●	+00:08 (564.) ●	+00:06 (748.) ●
Run	5.9 km	05:14:28	00:35:27	06:49 min/km	+05:43 (45.) ●	+04:41 (695.) ●	+04:31 (948.) ●
Run	11.2 km	05:59:00	00:44:32	08:24 min/km	+12:30 (52.) ●	+12:03 (830.) ●	+11:51 (1139.) ●
Run	16.3 km	06:46:37	00:47:37	09:20 min/km	+14:23 (51.) ●	+13:48 (842.) ●	+13:50 (1155.) ●
Run	21.1 km	07:24:13	00:37:36	07:49 min/km	+08:03 (50.) ●	+07:29 (783.) ●	+07:26 (1072.) ●
Run	21.1 km	07:24:13	02:48:28	07:59 min/km	+40:58 (52.) ●	+38:09 (811.) ●	+37:44 (1113.) ●
Total	113 km	07:24:13	07:24:13	15.26 km/h	+01:05:57 (47.) ●	+56:57 (709.) ●	+52:17 (951.) ●

Ovr	Gen	Div	Name	#	AG
808	610	42	Muhammed Ebrahim	443	M18-24	South Africa	00:47:01	03:42:36	02:14:37	07:01:03
810	611	43	Jan-Hendrik Muller	462	M18-24	South Africa	00:42:39	03:44:07	02:16:15	07:01:17
830	627	44	Wesley Wrigley	480	M18-24	South Africa	00:38:55	03:45:18	02:26:25	07:04:00
847	638	45	Andre Pretorius	469	M18-24	South Africa	00:44:07	03:42:50	02:29:38	07:07:05
928	692	46	Louis Gouws	449	M18-24	South Africa	00:36:08	04:01:34	02:27:31	07:20:34
951	709	47	Luke Couzens	440	M18-24	South Africa	00:33:18	03:40:53	02:48:28	07:24:13
975	723	48	Callam Tait	474	M18-24	South Africa	00:48:32	03:49:03	02:32:42	07:27:10
980	728	49	Christopher Asbury	433	M18-24	South Africa	00:40:26	03:57:01	02:34:10	07:28:12
1045	771	50	Jarryd Boden	435	M18-24	South Africa	00:33:08	04:04:28	02:45:00	07:39:31
1049	774	51	Matthew Chambers	437	M18-24	South Africa	00:33:27	04:04:27	02:43:14	07:39:44

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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