James Wood -
Ironman 70.3 South Africa 2020
Quick facts
625/487/34Alle/Geschlecht/AK
M18-24Altersklasse
479Startnummer
South AfricaNationalität
30:42 | 3:48:58 | 2:10:51 | 6:38:16 |
Vergleiche James Wood mit anderen Athleten!
479 Wood
465 Perrott ×
477 VAN Der Merwe ×
473 Spiro ×
436 Burden ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:42 | 00:30:42 | 01:36 min/100m | -06:10 (3.) ● | -11:11 (26.) ● | -11:33 (33.) ● |
Wechsel | 00:35:27 | 00:04:45 | - | -01:49 (13.) ● | -02:28 (132.) ● | -02:24 (176.) ● | |
Radfahren | 45 km | 02:50:11 | 02:14:44 | 20.04 km/h | +16:42 (43.) ● | +14:25 (673.) ● | +12:05 (866.) ● |
Radfahren | 90 km | 04:24:25 | 01:34:14 | 28.65 km/h | +09:57 (43.) ● | +11:52 (727.) ● | +10:14 (947.) ● |
Radfahren | 90 km | 04:24:25 | 03:48:58 | 23.58 km/h | +26:39 (44.) ● | +26:17 (695.) ● | +22:19 (899.) ● |
Wechsel | 04:27:25 | 00:03:00 | - | -02:01 (13.) ● | -02:10 (143.) ● | -02:09 (189.) ● | |
Laufen | 0.7 km | 04:31:06 | 00:03:41 | 05:15 min/km | +00:44 (46.) ● | +00:33 (699.) ● | +00:31 (937.) ● |
Laufen | 5.9 km | 05:03:22 | 00:32:16 | 06:12 min/km | +02:32 (36.) ● | +01:30 (555.) ● | +01:20 (745.) ● |
Laufen | 11.2 km | 05:37:57 | 00:34:35 | 06:31 min/km | +02:33 (33.) ● | +02:06 (563.) ● | +01:54 (760.) ● |
Laufen | 16.3 km | 06:10:33 | 00:32:36 | 06:23 min/km | -00:38 (28.) ● | -01:13 (371.) ● | -01:11 (501.) ● |
Laufen | 21.1 km | 06:38:16 | 00:27:43 | 05:46 min/km | -01:50 (19.) ● | -02:24 (296.) ● | -02:27 (394.) ● |
Laufen | 21.1 km | 06:38:16 | 02:10:51 | 06:12 min/km | +03:21 (29.) ● | +00:32 (440.) ● | +00:07 (591.) ● |
Total | 113 km | 06:38:16 | 06:38:16 | 17.02 km/h | +20:00 (34.) ● | +11:00 (487.) ● | +06:20 (625.) ● |