Fredo Stroh -
Ironman 70.3 South Africa 2020
Quick facts
981/729/130Alle/Geschlecht/AK
M35-39Altersklasse
783Startnummer
South AfricaNationalität
38:07 | 3:33:08 | 2:57:26 | 7:28:26 |
Vergleiche Fredo Stroh mit anderen Athleten!
783 Stroh
700 Baldie ×
698 Aucamp ×
739 Labuschagne ×
707 Botha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | -03:46 (44.) ● | -03:46 (255.) ● | -04:08 (324.) ● |
Wechsel | 00:50:26 | 00:12:19 | - | +05:17 (149.) ● | +05:06 (828.) ● | +05:10 (1137.) ● | |
Radfahren | 45 km | 02:57:32 | 02:07:06 | 21.24 km/h | +07:39 (100.) ● | +06:47 (554.) ● | +04:27 (701.) ● |
Radfahren | 90 km | 04:23:34 | 01:26:02 | 31.38 km/h | +04:26 (104.) ● | +03:40 (537.) ● | +02:02 (656.) ● |
Radfahren | 90 km | 04:23:34 | 03:33:08 | 25.34 km/h | +12:05 (102.) ● | +10:27 (548.) ● | +06:29 (681.) ● |
Wechsel | 04:31:00 | 00:07:26 | - | +02:35 (137.) ● | +02:16 (725.) ● | +02:17 (993.) ● | |
Laufen | 0.7 km | 04:33:55 | 00:02:55 | 04:10 min/km | -00:13 (61.) ● | -00:13 (377.) ● | -00:15 (481.) ● |
Laufen | 5.9 km | 05:19:41 | 00:45:46 | 08:48 min/km | +14:59 (151.) ● | +15:00 (847.) ● | +14:50 (1160.) ● |
Laufen | 11.2 km | 06:04:11 | 00:44:30 | 08:23 min/km | +12:01 (148.) ● | +12:01 (829.) ● | +11:49 (1138.) ● |
Laufen | 16.3 km | 06:51:30 | 00:47:19 | 09:16 min/km | +13:26 (151.) ● | +13:30 (841.) ● | +13:32 (1154.) ● |
Laufen | 21.1 km | 07:28:26 | 00:36:56 | 07:41 min/km | +06:51 (135.) ● | +06:49 (757.) ● | +06:46 (1038.) ● |
Laufen | 21.1 km | 07:28:26 | 02:57:26 | 08:24 min/km | +47:04 (150.) ● | +47:07 (838.) ● | +46:42 (1149.) ● |
Total | 113 km | 07:28:26 | 07:28:26 | 15.12 km/h | +01:03:15 (130.) ● | +01:01:10 (729.) ● | +56:30 (981.) ● |