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Fredo Stroh -
Ironman 70.3 South Africa 2020

Quick facts

981/729/130All/Gender/AG

M35-39Age group

783Bib number

South AfricaNationality


38:07	3:33:08	2:57:26	7:28:26

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Compare Fredo Stroh with other athletes!

783 Stroh

700 Baldie ×

698 Aucamp ×

739 Labuschagne ×

707 Botha ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:07	00:38:07	02:00 min/100m	-03:46 (44.) ●	-03:46 (255.) ●	-04:08 (324.) ●
Transition		00:50:26	00:12:19	-	+05:17 (149.) ●	+05:06 (828.) ●	+05:10 (1137.) ●
Bike	45 km	02:57:32	02:07:06	21.24 km/h	+07:39 (100.) ●	+06:47 (554.) ●	+04:27 (701.) ●
Bike	90 km	04:23:34	01:26:02	31.38 km/h	+04:26 (104.) ●	+03:40 (537.) ●	+02:02 (656.) ●
Bike	90 km	04:23:34	03:33:08	25.34 km/h	+12:05 (102.) ●	+10:27 (548.) ●	+06:29 (681.) ●
Transition		04:31:00	00:07:26	-	+02:35 (137.) ●	+02:16 (725.) ●	+02:17 (993.) ●
Run	0.7 km	04:33:55	00:02:55	04:10 min/km	-00:13 (61.) ●	-00:13 (377.) ●	-00:15 (481.) ●
Run	5.9 km	05:19:41	00:45:46	08:48 min/km	+14:59 (151.) ●	+15:00 (847.) ●	+14:50 (1160.) ●
Run	11.2 km	06:04:11	00:44:30	08:23 min/km	+12:01 (148.) ●	+12:01 (829.) ●	+11:49 (1138.) ●
Run	16.3 km	06:51:30	00:47:19	09:16 min/km	+13:26 (151.) ●	+13:30 (841.) ●	+13:32 (1154.) ●
Run	21.1 km	07:28:26	00:36:56	07:41 min/km	+06:51 (135.) ●	+06:49 (757.) ●	+06:46 (1038.) ●
Run	21.1 km	07:28:26	02:57:26	08:24 min/km	+47:04 (150.) ●	+47:07 (838.) ●	+46:42 (1149.) ●
Total	113 km	07:28:26	07:28:26	15.12 km/h	+01:03:15 (130.) ●	+01:01:10 (729.) ●	+56:30 (981.) ●

Ovr	Gen	Div	Name	#	AG
939	700	125	Andre Engelbrecht	724	M35-39	South Africa	00:45:57	03:52:11	02:30:03	07:21:38
944	705	126	Dirk Jan Leendert VAN Rooy	792	M35-39	South Africa	00:46:29	03:55:44	02:23:59	07:23:20
953	711	127	Kurt Groener	731	M35-39	South Africa	00:42:34	04:00:32	02:28:33	07:24:21
970	722	128	Robin Baldie	700	M35-39	South Africa	00:41:31	04:02:16	02:25:01	07:26:22
977	725	129	Pete Aucamp	698	M35-39	South Africa	00:42:44	03:59:33	02:30:44	07:27:23
981	729	130	Fredo Stroh	783	M35-39	South Africa	00:38:07	03:33:08	02:57:26	07:28:26
993	735	131	Philip Labuschagne	739	M35-39	South Africa	00:55:23	03:52:02	02:24:18	07:29:49
1010	746	132	Garith Botha	707	M35-39	South Africa	00:49:49	03:51:07	02:27:00	07:32:33
1011	747	133	Lee Andre Snyman	1454	M35-39	South Africa	00:44:12	04:05:29	02:27:48	07:32:51
1025	759	134	David Hobson	1309	M35-39	South Africa	00:46:03	03:36:42	02:51:10	07:35:30

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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