Hennie DE Beer -
Ironman 70.3 South Africa 2020
Quick facts
201/175/18Alle/Geschlecht/AK
M45-49Altersklasse
914Startnummer
South AfricaNationalität
40:45 | 2:57:46 | 1:53:25 | 5:42:12 |
Vergleiche Hennie DE Beer mit anderen Athleten!
914 DE Beer
1520 Du Toit ×
101 Anders ×
986 Westgate ×
939 MacKay ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:45 | 00:40:45 | 02:08 min/100m | -02:49 (45.) ● | -01:08 (411.) ● | -01:30 (527.) ● |
Wechsel | 00:46:50 | 00:06:05 | - | -01:41 (34.) ● | -01:08 (297.) ● | -01:04 (412.) ● | |
Radfahren | 45 km | 02:32:59 | 01:46:09 | 25.44 km/h | -15:37 (20.) ● | -14:10 (170.) ● | -16:30 (188.) ● |
Radfahren | 90 km | 03:44:36 | 01:11:37 | 37.7 km/h | -11:00 (12.) ● | -10:45 (135.) ● | -12:23 (147.) ● |
Radfahren | 90 km | 03:44:36 | 02:57:46 | 30.38 km/h | -26:37 (18.) ● | -24:55 (152.) ● | -28:53 (168.) ● |
Wechsel | 03:48:47 | 00:04:11 | - | -01:17 (41.) ● | -00:59 (326.) ● | -00:58 (448.) ● | |
Laufen | 0.7 km | 03:51:26 | 00:02:39 | 03:47 min/km | -00:38 (19.) ● | -00:29 (214.) ● | -00:31 (256.) ● |
Laufen | 5.9 km | 04:20:03 | 00:28:37 | 05:30 min/km | -02:51 (35.) ● | -02:09 (297.) ● | -02:19 (388.) ● |
Laufen | 11.2 km | 04:48:00 | 00:27:57 | 05:16 min/km | -04:46 (19.) ● | -04:32 (198.) ● | -04:44 (237.) ● |
Laufen | 16.3 km | 05:16:01 | 00:28:01 | 05:29 min/km | -06:13 (15.) ● | -05:48 (162.) ● | -05:46 (196.) ● |
Laufen | 21.1 km | 05:42:12 | 00:26:11 | 05:27 min/km | -04:24 (24.) ● | -03:56 (213.) ● | -03:59 (273.) ● |
Laufen | 21.1 km | 05:42:12 | 01:53:25 | 05:22 min/km | -18:52 (18.) ● | -16:54 (198.) ● | -17:19 (249.) ● |
Total | 113 km | 05:42:12 | 05:42:12 | 19.81 km/h | -51:16 (18.) ● | -45:04 (175.) ● | -49:44 (201.) ● |