Robert Steenekamp -
Ironman 70.3 South Africa 2020
Quick facts
423/346/46Alle/Geschlecht/AK
M45-49Altersklasse
965Startnummer
South AfricaNationalität
46:47 | 3:22:23 | 1:50:42 | 6:12:38 |
Vergleiche Robert Steenekamp mit anderen Athleten!
965 Steenekamp
930 Koekemoer ×
970 Tierney ×
224 Meadows ×
178 Palmer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | +03:13 (79.) ● | +04:54 (667.) ● | +04:32 (894.) ● |
Wechsel | 00:53:33 | 00:06:46 | - | -01:00 (46.) ● | -00:27 (386.) ● | -00:23 (538.) ● | |
Radfahren | 45 km | 02:53:49 | 02:00:16 | 22.45 km/h | -01:30 (55.) ● | -00:03 (438.) ● | -02:23 (525.) ● |
Radfahren | 90 km | 04:15:56 | 01:22:07 | 32.88 km/h | -00:30 (59.) ● | -00:15 (438.) ● | -01:53 (520.) ● |
Radfahren | 90 km | 04:15:56 | 03:22:23 | 26.68 km/h | -02:00 (58.) ● | -00:18 (434.) ● | -04:16 (514.) ● |
Wechsel | 04:21:56 | 00:06:00 | - | +00:32 (75.) ● | +00:50 (599.) ● | +00:51 (817.) ● | |
Laufen | 0.7 km | 04:24:39 | 00:02:43 | 03:52 min/km | -00:34 (28.) ● | -00:25 (259.) ● | -00:27 (319.) ● |
Laufen | 5.9 km | 04:51:53 | 00:27:14 | 05:14 min/km | -04:14 (19.) ● | -03:32 (232.) ● | -03:42 (286.) ● |
Laufen | 11.2 km | 05:19:20 | 00:27:27 | 05:10 min/km | -05:16 (13.) ● | -05:02 (172.) ● | -05:14 (207.) ● |
Laufen | 16.3 km | 05:47:21 | 00:28:01 | 05:29 min/km | -06:13 (16.) ● | -05:48 (163.) ● | -05:46 (197.) ● |
Laufen | 21.1 km | 06:12:38 | 00:25:17 | 05:16 min/km | -05:18 (15.) ● | -04:50 (170.) ● | -04:53 (211.) ● |
Laufen | 21.1 km | 06:12:38 | 01:50:42 | 05:14 min/km | -21:35 (14.) ● | -19:37 (171.) ● | -20:02 (208.) ● |
Total | 113 km | 06:12:38 | 06:12:38 | 18.19 km/h | -20:50 (46.) ● | -14:38 (346.) ● | -19:18 (423.) ● |