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Robert Steenekamp -
Ironman 70.3 South Africa 2020

Quick facts

423/346/46All/Gender/AG

M45-49Age group

965Bib number

South AfricaNationality


46:47	3:22:23	1:50:42	6:12:38

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Compare Robert Steenekamp with other athletes!

965 Steenekamp

930 Koekemoer ×

970 Tierney ×

224 Meadows ×

178 Palmer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:47	00:46:47	02:27 min/100m	+03:13 (79.) ●	+04:54 (667.) ●	+04:32 (894.) ●
Transition		00:53:33	00:06:46	-	-01:00 (46.) ●	-00:27 (386.) ●	-00:23 (538.) ●
Bike	45 km	02:53:49	02:00:16	22.45 km/h	-01:30 (55.) ●	-00:03 (438.) ●	-02:23 (525.) ●
Bike	90 km	04:15:56	01:22:07	32.88 km/h	-00:30 (59.) ●	-00:15 (438.) ●	-01:53 (520.) ●
Bike	90 km	04:15:56	03:22:23	26.68 km/h	-02:00 (58.) ●	-00:18 (434.) ●	-04:16 (514.) ●
Transition		04:21:56	00:06:00	-	+00:32 (75.) ●	+00:50 (599.) ●	+00:51 (817.) ●
Run	0.7 km	04:24:39	00:02:43	03:52 min/km	-00:34 (28.) ●	-00:25 (259.) ●	-00:27 (319.) ●
Run	5.9 km	04:51:53	00:27:14	05:14 min/km	-04:14 (19.) ●	-03:32 (232.) ●	-03:42 (286.) ●
Run	11.2 km	05:19:20	00:27:27	05:10 min/km	-05:16 (13.) ●	-05:02 (172.) ●	-05:14 (207.) ●
Run	16.3 km	05:47:21	00:28:01	05:29 min/km	-06:13 (16.) ●	-05:48 (163.) ●	-05:46 (197.) ●
Run	21.1 km	06:12:38	00:25:17	05:16 min/km	-05:18 (15.) ●	-04:50 (170.) ●	-04:53 (211.) ●
Run	21.1 km	06:12:38	01:50:42	05:14 min/km	-21:35 (14.) ●	-19:37 (171.) ●	-20:02 (208.) ●
Total	113 km	06:12:38	06:12:38	18.19 km/h	-20:50 (46.) ●	-14:38 (346.) ●	-19:18 (423.) ●

Ovr	Gen	Div	Name	#	AG
380	322	41	Tibor Konya	931	M45-49	Germany	00:46:04	03:18:25	01:52:55	06:07:13
382	324	42	Gavin Meistre	172	M45-49	South Africa	00:40:07	03:13:12	02:06:14	06:07:26
400	333	43	Christiaan Strydom	1447	M45-49	South Africa	00:42:59	03:07:01	02:10:05	06:09:24
403	335	44	Anton Koekemoer	930	M45-49	South Africa	00:47:51	03:15:22	01:54:40	06:09:51
408	338	45	Niall Tierney	970	M45-49	Ireland	00:49:40	03:11:50	01:58:42	06:10:14
423	346	46	Robert Steenekamp	965	M45-49	South Africa	00:46:47	03:22:23	01:50:42	06:12:38
442	360	47	Saydeen Meadows	224	M45-49	South Africa	00:43:48	03:10:14	02:08:32	06:16:05
443	361	48	David Palmer	178	M45-49	South Africa	00:47:28	03:18:54	01:57:54	06:16:32
454	369	49	Riaan VAN Jaarsveld	976	M45-49	South Africa	00:48:54	03:08:05	02:05:42	06:17:30
466	378	50	Stephen Nash	950	M45-49	South Africa	00:44:15	03:14:29	02:07:02	06:18:52

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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