Marc VAN Olst -
Ironman 70.3 South Africa 2020
Quick facts
289/248/28Alle/Geschlecht/AK
M45-49Altersklasse
978Startnummer
South AfricaNationalität
35:02 | 3:25:18 | 1:46:43 | 5:55:45 |
Vergleiche Marc VAN Olst mit anderen Athleten!
978 VAN Olst
169 Ferreira ×
171 Grove ×
925 Horton ×
897 Acker ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:02 | 00:35:02 | 01:50 min/100m | -08:32 (12.) ● | -06:51 (129.) ● | -07:13 (157.) ● |
Wechsel | 00:40:11 | 00:05:09 | - | -02:37 (17.) ● | -02:04 (176.) ● | -02:00 (236.) ● | |
Radfahren | 45 km | 02:45:38 | 02:05:27 | 21.52 km/h | +03:41 (68.) ● | +05:08 (531.) ● | +02:48 (665.) ● |
Radfahren | 90 km | 04:05:29 | 01:19:51 | 33.81 km/h | -02:46 (48.) ● | -02:31 (371.) ● | -04:09 (433.) ● |
Radfahren | 90 km | 04:05:29 | 03:25:18 | 26.3 km/h | +00:55 (59.) ● | +02:37 (468.) ● | -01:21 (564.) ● |
Wechsel | 04:09:02 | 00:03:33 | - | -01:55 (25.) ● | -01:37 (222.) ● | -01:36 (311.) ● | |
Laufen | 0.7 km | 04:12:19 | 00:03:17 | 04:41 min/km | ±00:00 (69.) ● | +00:09 (573.) ● | +00:07 (761.) ● |
Laufen | 5.9 km | 04:38:52 | 00:26:33 | 05:06 min/km | -04:55 (15.) ● | -04:13 (187.) ● | -04:23 (229.) ● |
Laufen | 11.2 km | 05:06:21 | 00:27:29 | 05:11 min/km | -05:14 (14.) ● | -05:00 (176.) ● | -05:12 (211.) ● |
Laufen | 16.3 km | 05:32:30 | 00:26:09 | 05:07 min/km | -08:05 (8.) ● | -07:40 (100.) ● | -07:38 (120.) ● |
Laufen | 21.1 km | 05:55:45 | 00:23:15 | 04:50 min/km | -07:20 (8.) ● | -06:52 (95.) ● | -06:55 (112.) ● |
Laufen | 21.1 km | 05:55:45 | 01:46:43 | 05:03 min/km | -25:34 (11.) ● | -23:36 (138.) ● | -24:01 (164.) ● |
Total | 113 km | 05:55:45 | 05:55:45 | 19.06 km/h | -37:43 (28.) ● | -31:31 (248.) ● | -36:11 (289.) ● |