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Marc VAN Olst -
Ironman 70.3 South Africa 2020

Quick facts

289/248/28All/Gender/AG

M45-49Age group

978Bib number

South AfricaNationality


35:02	3:25:18	1:46:43	5:55:45

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Compare Marc VAN Olst with other athletes!

978 VAN Olst

169 Ferreira ×

171 Grove ×

925 Horton ×

897 Acker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:02	00:35:02	01:50 min/100m	-08:32 (12.) ●	-06:51 (129.) ●	-07:13 (157.) ●
Transition		00:40:11	00:05:09	-	-02:37 (17.) ●	-02:04 (176.) ●	-02:00 (236.) ●
Bike	45 km	02:45:38	02:05:27	21.52 km/h	+03:41 (68.) ●	+05:08 (531.) ●	+02:48 (665.) ●
Bike	90 km	04:05:29	01:19:51	33.81 km/h	-02:46 (48.) ●	-02:31 (371.) ●	-04:09 (433.) ●
Bike	90 km	04:05:29	03:25:18	26.3 km/h	+00:55 (59.) ●	+02:37 (468.) ●	-01:21 (564.) ●
Transition		04:09:02	00:03:33	-	-01:55 (25.) ●	-01:37 (222.) ●	-01:36 (311.) ●
Run	0.7 km	04:12:19	00:03:17	04:41 min/km	±00:00 (69.) ●	+00:09 (573.) ●	+00:07 (761.) ●
Run	5.9 km	04:38:52	00:26:33	05:06 min/km	-04:55 (15.) ●	-04:13 (187.) ●	-04:23 (229.) ●
Run	11.2 km	05:06:21	00:27:29	05:11 min/km	-05:14 (14.) ●	-05:00 (176.) ●	-05:12 (211.) ●
Run	16.3 km	05:32:30	00:26:09	05:07 min/km	-08:05 (8.) ●	-07:40 (100.) ●	-07:38 (120.) ●
Run	21.1 km	05:55:45	00:23:15	04:50 min/km	-07:20 (8.) ●	-06:52 (95.) ●	-06:55 (112.) ●
Run	21.1 km	05:55:45	01:46:43	05:03 min/km	-25:34 (11.) ●	-23:36 (138.) ●	-24:01 (164.) ●
Total	113 km	05:55:45	05:55:45	19.06 km/h	-37:43 (28.) ●	-31:31 (248.) ●	-36:11 (289.) ●

Ovr	Gen	Div	Name	#	AG
229	199	23	Nick Chapman	107	M45-49	South Africa	00:38:14	02:57:40	02:01:02	05:47:27
230	200	24	Ross Wilson	987	M45-49	South Africa	00:36:04	03:10:28	01:51:09	05:47:43
238	206	25	Johann Jordaan	928	M45-49	South Africa	00:40:03	03:09:21	01:47:04	05:48:44
266	228	26	Martin Ferreira	169	M45-49	South Africa	00:39:17	03:06:40	01:57:11	05:53:41
280	241	27	Roelof Grove	171	M45-49	South Africa	00:41:33	03:03:36	01:58:43	05:54:54
289	248	28	Marc VAN Olst	978	M45-49	South Africa	00:35:02	03:25:18	01:46:43	05:55:45
296	253	29	Dean Horton	925	M45-49	South Africa	00:34:21	03:17:41	01:54:39	05:56:41
300	256	30	Riaan Acker	897	M45-49	South Africa	00:41:50	03:05:22	01:58:35	05:56:54
310	264	31	Frans VAN Niekerk	335	M45-49	South Africa	00:35:50	03:08:47	02:05:32	05:58:10
326	275	32	Dieter Deysel	1394	M45-49	South Africa	00:40:23	03:06:35	01:55:03	06:00:38

All Results

Statistics: Ironman 70.3 South Africa 2020

Results: Ironman 70.3 South Africa 2020

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