Tom Friswell -
Ironman 70.3 Dubai 2020
Quick facts
1308/1056/171Alle/Geschlecht/AK
M30-34Altersklasse
1173Startnummer
GBRNationalität
55:44 | 2:47:31 | 2:10:42 | 6:03:50 |
Vergleiche Tom Friswell mit anderen Athleten!
1173 Friswell
1229 Awad ×
1049 Steenkamp ×
1121 Liebenberg ×
989 El Hosni ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:44 | 00:55:44 | 02:56 min/100m | +11:38 (191.) ● | +11:57 (1202.) ● | +11:30 (1554.) ● |
Wechsel | 01:00:43 | 00:04:59 | - | -01:00 (84.) ● | -01:20 (498.) ● | -01:11 (692.) ● | |
Radfahren | 22 km | 01:41:20 | 00:40:37 | 32.5 km/h | +01:22 (154.) ● | +01:21 (966.) ● | +00:01 (1131.) ● |
Radfahren | 45 km | 02:26:35 | 00:45:15 | 30.5 km/h | +02:26 (161.) ● | +02:32 (1050.) ● | +01:02 (1250.) ● |
Radfahren | 68 km | 03:08:46 | 00:42:11 | 32.71 km/h | +03:33 (189.) ● | +03:45 (1181.) ● | +02:16 (1416.) ● |
Radfahren | 90.2 km | 03:48:14 | 00:39:28 | 33.75 km/h | +01:48 (159.) ● | +02:02 (1013.) ● | +00:38 (1195.) ● |
Radfahren | 90.2 km | 03:48:14 | 02:47:31 | 32.31 km/h | +09:09 (167.) ● | +09:40 (1070.) ● | +03:57 (1261.) ● |
Wechsel | 03:53:08 | 00:04:54 | - | -00:10 (118.) ● | -00:48 (698.) ● | -00:40 (938.) ● | |
Laufen | 0.1 km | 03:53:43 | 00:00:35 | 05:50 min/km | +00:05 (202.) ● | +00:04 (1182.) ● | ±00:00 (1505.) ● |
Laufen | 4 km | 04:16:32 | 00:22:49 | 05:51 min/km | +02:49 (194.) ● | +02:25 (1146.) ● | +02:07 (1444.) ● |
Laufen | 6.7 km | 04:34:37 | 00:18:05 | 06:41 min/km | +01:50 (180.) ● | +01:36 (1064.) ● | +01:23 (1339.) ● |
Laufen | 9.4 km | 04:51:57 | 00:17:20 | 06:25 min/km | +00:52 (151.) ● | +00:26 (888.) ● | +00:14 (1112.) ● |
Laufen | 13.3 km | 05:14:14 | 00:22:17 | 05:42 min/km | +00:13 (143.) ● | -00:14 (820.) ● | -00:30 (1004.) ● |
Laufen | 17.2 km | 05:39:49 | 00:25:35 | 06:33 min/km | +02:45 (172.) ● | +02:13 (1016.) ● | +01:59 (1296.) ● |
Laufen | 21.1 km | 06:02:40 | 00:22:51 | 05:51 min/km | +00:04 (127.) ● | -00:36 (764.) ● | -00:46 (956.) ● |
Laufen | 21.3 km | 06:03:50 | 00:01:10 | 05:50 min/km | +00:34 (214.) ● | +00:32 (1319.) ● | +00:33 (1723.) ● |
Laufen | 21.3 km | 06:03:50 | 02:10:42 | 06:08 min/km | +09:12 (160.) ● | +06:26 (936.) ● | +05:00 (1179.) ● |
Total | 113.4 km | 06:03:50 | 06:03:50 | 18.7 km/h | +28:49 (171.) ● | +25:55 (1056.) ● | +18:36 (1308.) ● |