Matthew Mandak -
Ironman 70.3 Dubai 2020
Quick facts
378/338/67Alle/Geschlecht/AK
M35-39Altersklasse
1407Startnummer
GBRNationalität
34:48 | 2:25:19 | 1:45:30 | 4:53:01 |
Vergleiche Matthew Mandak mit anderen Athleten!
1407 Mandak
275 Halen ×
1162 Grolimund ×
1343 Rice ×
280 De Oliveira Caldas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:48 | 00:34:48 | 01:49 min/100m | -09:18 (72.) ● | -08:59 (352.) ● | -09:26 (428.) ● |
Wechsel | 00:38:29 | 00:03:41 | - | -02:35 (33.) ● | -02:38 (154.) ● | -02:29 (249.) ● | |
Radfahren | 22 km | 01:14:25 | 00:35:56 | 36.73 km/h | -03:28 (66.) ● | -03:20 (345.) ● | -04:40 (380.) ● |
Radfahren | 45 km | 01:53:51 | 00:39:26 | 35 km/h | -03:26 (82.) ● | -03:17 (404.) ● | -04:47 (442.) ● |
Radfahren | 68 km | 02:29:14 | 00:35:23 | 39 km/h | -03:07 (91.) ● | -03:03 (447.) ● | -04:32 (493.) ● |
Radfahren | 90.2 km | 03:03:48 | 00:34:34 | 38.53 km/h | -02:57 (101.) ● | -02:52 (496.) ● | -04:16 (552.) ● |
Radfahren | 90.2 km | 03:03:48 | 02:25:19 | 37.24 km/h | -12:58 (79.) ● | -12:32 (408.) ● | -18:15 (448.) ● |
Wechsel | 03:07:31 | 00:03:43 | - | -02:12 (73.) ● | -01:59 (334.) ● | -01:51 (476.) ● | |
Laufen | 0.1 km | 03:07:59 | 00:00:28 | 04:40 min/km | -00:03 (119.) ● | -00:03 (578.) ● | -00:07 (689.) ● |
Laufen | 4 km | 03:25:55 | 00:17:56 | 04:35 min/km | -02:30 (84.) ● | -02:28 (407.) ● | -02:46 (474.) ● |
Laufen | 6.7 km | 03:40:02 | 00:14:07 | 05:13 min/km | -02:21 (80.) ● | -02:22 (389.) ● | -02:35 (455.) ● |
Laufen | 9.4 km | 03:54:16 | 00:14:14 | 05:16 min/km | -02:46 (81.) ● | -02:40 (394.) ● | -02:52 (466.) ● |
Laufen | 13.3 km | 04:12:50 | 00:18:34 | 04:45 min/km | -03:58 (70.) ● | -03:57 (329.) ● | -04:13 (385.) ● |
Laufen | 17.2 km | 04:31:49 | 00:18:59 | 04:52 min/km | -04:23 (64.) ● | -04:23 (299.) ● | -04:37 (352.) ● |
Laufen | 21.1 km | 04:52:32 | 00:20:43 | 05:18 min/km | -02:50 (121.) ● | -02:44 (534.) ● | -02:54 (648.) ● |
Laufen | 21.3 km | 04:53:01 | 00:00:29 | 02:25 min/km | -00:18 (205.) ● | -00:09 (866.) ● | -00:08 (1108.) ● |
Laufen | 21.3 km | 04:53:01 | 01:45:30 | 04:57 min/km | -19:09 (77.) ● | -18:46 (379.) ● | -20:12 (446.) ● |
Total | 113.4 km | 04:53:01 | 04:53:01 | 23.22 km/h | -46:12 (67.) ● | -44:54 (338.) ● | -52:13 (378.) ● |