Gilbert Sakr -
Ironman 70.3 Dubai 2020
Quick facts
635/547/109Alle/Geschlecht/AK
M40-44Altersklasse
1626Startnummer
LBNNationalität
41:09 | 2:36:41 | 1:46:05 | 5:13:54 |
Vergleiche Gilbert Sakr mit anderen Athleten!
1626 Sakr
1479 Gapay ×
308 De Koning ×
497 Munoz ×
1676 Nazarbekov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:09 | 00:41:09 | 02:09 min/100m | -03:00 (160.) ● | -02:38 (781.) ● | -03:05 (983.) ● |
Wechsel | 00:46:51 | 00:05:42 | - | -01:08 (134.) ● | -00:37 (680.) ● | -00:28 (931.) ● | |
Radfahren | 22 km | 01:26:55 | 00:40:04 | 32.95 km/h | +00:37 (193.) ● | +00:48 (893.) ● | -00:32 (1040.) ● |
Radfahren | 45 km | 02:10:04 | 00:43:09 | 31.98 km/h | +00:21 (182.) ● | +00:26 (852.) ● | -01:04 (987.) ● |
Radfahren | 68 km | 02:47:32 | 00:37:28 | 36.83 km/h | -00:59 (159.) ● | -00:58 (701.) ● | -02:27 (798.) ● |
Radfahren | 90.2 km | 03:23:32 | 00:36:00 | 37 km/h | -01:29 (137.) ● | -01:26 (650.) ● | -02:50 (738.) ● |
Radfahren | 90.2 km | 03:23:32 | 02:36:41 | 34.54 km/h | -01:30 (169.) ● | -01:10 (762.) ● | -06:53 (871.) ● |
Wechsel | 03:27:49 | 00:04:17 | - | -02:10 (96.) ● | -01:25 (498.) ● | -01:17 (689.) ● | |
Laufen | 0.1 km | 03:28:18 | 00:00:29 | 04:50 min/km | -00:02 (145.) ● | -00:02 (703.) ● | -00:06 (839.) ● |
Laufen | 4 km | 03:46:49 | 00:18:31 | 04:44 min/km | -01:59 (116.) ● | -01:53 (537.) ● | -02:11 (632.) ● |
Laufen | 6.7 km | 04:01:29 | 00:14:40 | 05:25 min/km | -01:53 (100.) ● | -01:49 (507.) ● | -02:02 (598.) ● |
Laufen | 9.4 km | 04:16:03 | 00:14:34 | 05:23 min/km | -02:29 (86.) ● | -02:20 (447.) ● | -02:32 (532.) ● |
Laufen | 13.3 km | 04:35:10 | 00:19:07 | 04:54 min/km | -03:35 (75.) ● | -03:24 (400.) ● | -03:40 (474.) ● |
Laufen | 17.2 km | 04:54:45 | 00:19:35 | 05:01 min/km | -04:03 (70.) ● | -03:47 (376.) ● | -04:01 (446.) ● |
Laufen | 21.1 km | 05:13:32 | 00:18:47 | 04:48 min/km | -04:48 (55.) ● | -04:40 (302.) ● | -04:50 (363.) ● |
Laufen | 21.3 km | 05:13:54 | 00:00:22 | 01:50 min/km | -00:15 (34.) ● | -00:16 (234.) ● | -00:15 (287.) ● |
Laufen | 21.3 km | 05:13:54 | 01:46:05 | 04:58 min/km | -19:04 (71.) ● | -18:11 (390.) ● | -19:37 (460.) ● |
Total | 113.4 km | 05:13:54 | 05:13:54 | 21.68 km/h | -26:52 (109.) ● | -24:01 (547.) ● | -31:20 (635.) ● |