aidiagnostics

Ad

Gilbert Sakr -
Ironman 70.3 Dubai 2020

Quick facts

635/547/109All/Gender/AG

M40-44Age group

1626Bib number

LBNNationality


41:09	2:36:41	1:46:05	5:13:54

aidiagnostics

Ad

Compare Gilbert Sakr with other athletes!

1626 Sakr

1479 Gapay ×

308 De Koning ×

497 Munoz ×

1676 Nazarbekov ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:09	00:41:09	02:09 min/100m	-03:00 (160.) ●	-02:38 (781.) ●	-03:05 (983.) ●
Transition		00:46:51	00:05:42	-	-01:08 (134.) ●	-00:37 (680.) ●	-00:28 (931.) ●
Bike	22 km	01:26:55	00:40:04	32.95 km/h	+00:37 (193.) ●	+00:48 (893.) ●	-00:32 (1040.) ●
Bike	45 km	02:10:04	00:43:09	31.98 km/h	+00:21 (182.) ●	+00:26 (852.) ●	-01:04 (987.) ●
Bike	68 km	02:47:32	00:37:28	36.83 km/h	-00:59 (159.) ●	-00:58 (701.) ●	-02:27 (798.) ●
Bike	90.2 km	03:23:32	00:36:00	37 km/h	-01:29 (137.) ●	-01:26 (650.) ●	-02:50 (738.) ●
Bike	90.2 km	03:23:32	02:36:41	34.54 km/h	-01:30 (169.) ●	-01:10 (762.) ●	-06:53 (871.) ●
Transition		03:27:49	00:04:17	-	-02:10 (96.) ●	-01:25 (498.) ●	-01:17 (689.) ●
Run	0.1 km	03:28:18	00:00:29	04:50 min/km	-00:02 (145.) ●	-00:02 (703.) ●	-00:06 (839.) ●
Run	4 km	03:46:49	00:18:31	04:44 min/km	-01:59 (116.) ●	-01:53 (537.) ●	-02:11 (632.) ●
Run	6.7 km	04:01:29	00:14:40	05:25 min/km	-01:53 (100.) ●	-01:49 (507.) ●	-02:02 (598.) ●
Run	9.4 km	04:16:03	00:14:34	05:23 min/km	-02:29 (86.) ●	-02:20 (447.) ●	-02:32 (532.) ●
Run	13.3 km	04:35:10	00:19:07	04:54 min/km	-03:35 (75.) ●	-03:24 (400.) ●	-03:40 (474.) ●
Run	17.2 km	04:54:45	00:19:35	05:01 min/km	-04:03 (70.) ●	-03:47 (376.) ●	-04:01 (446.) ●
Run	21.1 km	05:13:32	00:18:47	04:48 min/km	-04:48 (55.) ●	-04:40 (302.) ●	-04:50 (363.) ●
Run	21.3 km	05:13:54	00:00:22	01:50 min/km	-00:15 (34.) ●	-00:16 (234.) ●	-00:15 (287.) ●
Run	21.3 km	05:13:54	01:46:05	04:58 min/km	-19:04 (71.) ●	-18:11 (390.) ●	-19:37 (460.) ●
Total	113.4 km	05:13:54	05:13:54	21.68 km/h	-26:52 (109.) ●	-24:01 (547.) ●	-31:20 (635.) ●

Ovr	Gen	Div	Name	#	AG
604	522	104	Graham Walmsley	1596	M40-44	GBR	00:35:06	02:33:29	01:55:05	05:11:54
607	525	105	Giorgos Papadavid	1665	M40-44	CYP	00:33:06	02:22:41	02:05:58	05:12:19
618	534	106	Laing Robson	1633	M40-44	ARE	00:38:04	02:34:54	01:50:45	05:12:45
619	535	107	Marlon Gapay	1479	M40-44	PHL	00:36:40	02:33:53	01:52:29	05:12:45
623	538	108	Dimitri De Koning	308	M40-44	NLD	00:36:03	02:28:01	01:57:28	05:13:15
635	547	109	Gilbert Sakr	1626	M40-44	LBN	00:41:09	02:36:41	01:46:05	05:13:54
637	548	110	Aldemar Munoz	497	M40-44	COL	00:38:17	02:33:15	01:51:34	05:14:01
643	551	111	Turat Nazarbekov	1676	M40-44	KGZ	00:36:51	02:36:19	01:49:03	05:14:36
657	562	112	Manoranjan Nayak	1677	M40-44	IND	00:39:04	02:29:54	01:54:22	05:15:32
660	564	113	Ferdinand De Guzman	1787	M40-44	PHL	00:35:25	02:35:46	01:54:19	05:16:00

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read