Konstantinos Kostimpas -
Ironman 70.3 Dubai 2020
Quick facts
72/63/3Alle/Geschlecht/AK
M45-49Altersklasse
181Startnummer
GRCNationalität
29:46 | 2:12:22 | 1:25:31 | 4:15:41 |
Vergleiche Konstantinos Kostimpas mit anderen Athleten!
181 Kostimpas
180 Pellew ×
175 Botha ×
574 Brook ×
1730 Irzenski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:46 | 00:29:46 | 01:34 min/100m | -13:30 (8.) ● | -14:01 (95.) ● | -14:28 (116.) ● |
Wechsel | 00:34:19 | 00:04:33 | - | -01:38 (55.) ● | -01:46 (354.) ● | -01:37 (502.) ● | |
Radfahren | 22 km | 01:07:47 | 00:33:28 | 39.44 km/h | -05:15 (15.) ● | -05:48 (119.) ● | -07:08 (129.) ● |
Radfahren | 45 km | 01:44:44 | 00:36:57 | 37.35 km/h | -05:15 (20.) ● | -05:46 (153.) ● | -07:16 (164.) ● |
Radfahren | 68 km | 02:16:37 | 00:31:53 | 43.28 km/h | -05:55 (11.) ● | -06:33 (94.) ● | -08:02 (104.) ● |
Radfahren | 90.2 km | 02:46:41 | 00:30:04 | 44.3 km/h | -06:38 (6.) ● | -07:22 (58.) ● | -08:46 (63.) ● |
Radfahren | 90.2 km | 02:46:41 | 02:12:22 | 40.89 km/h | -23:03 (13.) ● | -25:29 (105.) ● | -31:12 (114.) ● |
Wechsel | 02:50:10 | 00:03:29 | - | -01:54 (31.) ● | -02:13 (238.) ● | -02:05 (362.) ● | |
Laufen | 0.1 km | 02:50:33 | 00:00:23 | 03:50 min/km | -00:07 (3.) ● | -00:08 (60.) ● | -00:12 (74.) ● |
Laufen | 4 km | 03:05:15 | 00:14:42 | 03:46 min/km | -05:30 (1.) ● | -05:42 (47.) ● | -06:00 (56.) ● |
Laufen | 6.7 km | 03:16:43 | 00:11:28 | 04:14 min/km | -04:47 (1.) ● | -05:01 (50.) ● | -05:14 (58.) ● |
Laufen | 9.4 km | 03:28:12 | 00:11:29 | 04:15 min/km | -05:15 (2.) ● | -05:25 (54.) ● | -05:37 (62.) ● |
Laufen | 13.3 km | 03:43:35 | 00:15:23 | 03:56 min/km | -06:55 (2.) ● | -07:08 (53.) ● | -07:24 (61.) ● |
Laufen | 17.2 km | 03:59:35 | 00:16:00 | 04:06 min/km | -07:04 (2.) ● | -07:22 (62.) ● | -07:36 (75.) ● |
Laufen | 21.1 km | 04:15:20 | 00:15:45 | 04:02 min/km | -07:24 (2.) ● | -07:42 (53.) ● | -07:52 (62.) ● |
Laufen | 21.3 km | 04:15:41 | 00:00:21 | 01:45 min/km | -00:15 (11.) ● | -00:17 (115.) ● | -00:16 (132.) ● |
Laufen | 21.3 km | 04:15:41 | 01:25:31 | 04:00 min/km | -37:17 (2.) ● | -38:45 (52.) ● | -40:11 (59.) ● |
Total | 113.4 km | 04:15:41 | 04:15:41 | 26.61 km/h | -01:17:22 (3.) ● | -01:22:14 (63.) ● | -01:29:33 (72.) ● |