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Konstantinos Kostimpas -
Ironman 70.3 Dubai 2020

Quick facts

72/63/3All/Gender/AG

M45-49Age group

181Bib number

GRCNationality


29:46	2:12:22	1:25:31	4:15:41

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Compare Konstantinos Kostimpas with other athletes!

181 Kostimpas

180 Pellew ×

175 Botha ×

574 Brook ×

1730 Irzenski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:46	00:29:46	01:34 min/100m	-13:30 (8.) ●	-14:01 (95.) ●	-14:28 (116.) ●
Transition		00:34:19	00:04:33	-	-01:38 (55.) ●	-01:46 (354.) ●	-01:37 (502.) ●
Bike	22 km	01:07:47	00:33:28	39.44 km/h	-05:15 (15.) ●	-05:48 (119.) ●	-07:08 (129.) ●
Bike	45 km	01:44:44	00:36:57	37.35 km/h	-05:15 (20.) ●	-05:46 (153.) ●	-07:16 (164.) ●
Bike	68 km	02:16:37	00:31:53	43.28 km/h	-05:55 (11.) ●	-06:33 (94.) ●	-08:02 (104.) ●
Bike	90.2 km	02:46:41	00:30:04	44.3 km/h	-06:38 (6.) ●	-07:22 (58.) ●	-08:46 (63.) ●
Bike	90.2 km	02:46:41	02:12:22	40.89 km/h	-23:03 (13.) ●	-25:29 (105.) ●	-31:12 (114.) ●
Transition		02:50:10	00:03:29	-	-01:54 (31.) ●	-02:13 (238.) ●	-02:05 (362.) ●
Run	0.1 km	02:50:33	00:00:23	03:50 min/km	-00:07 (3.) ●	-00:08 (60.) ●	-00:12 (74.) ●
Run	4 km	03:05:15	00:14:42	03:46 min/km	-05:30 (1.) ●	-05:42 (47.) ●	-06:00 (56.) ●
Run	6.7 km	03:16:43	00:11:28	04:14 min/km	-04:47 (1.) ●	-05:01 (50.) ●	-05:14 (58.) ●
Run	9.4 km	03:28:12	00:11:29	04:15 min/km	-05:15 (2.) ●	-05:25 (54.) ●	-05:37 (62.) ●
Run	13.3 km	03:43:35	00:15:23	03:56 min/km	-06:55 (2.) ●	-07:08 (53.) ●	-07:24 (61.) ●
Run	17.2 km	03:59:35	00:16:00	04:06 min/km	-07:04 (2.) ●	-07:22 (62.) ●	-07:36 (75.) ●
Run	21.1 km	04:15:20	00:15:45	04:02 min/km	-07:24 (2.) ●	-07:42 (53.) ●	-07:52 (62.) ●
Run	21.3 km	04:15:41	00:00:21	01:45 min/km	-00:15 (11.) ●	-00:17 (115.) ●	-00:16 (132.) ●
Run	21.3 km	04:15:41	01:25:31	04:00 min/km	-37:17 (2.) ●	-38:45 (52.) ●	-40:11 (59.) ●
Total	113.4 km	04:15:41	04:15:41	26.61 km/h	-01:17:22 (3.) ●	-01:22:14 (63.) ●	-01:29:33 (72.) ●

Ovr	Gen	Div	Name	#	AG
47	42	1	Mark Pellew	180	M45-49	SSD	00:28:22	02:04:12	01:24:47	04:07:32
71	62	2	Andrew Botha	175	M45-49	ZAF	00:28:32	02:06:21	01:33:01	04:15:19
72	63	3	Konstantinos Kostimpas	181	M45-49	GRC	00:29:46	02:12:22	01:25:31	04:15:41
84	73	4	Giles Brook	574	M45-49	GBR	00:32:13	02:11:54	01:28:48	04:18:50
88	77	5	Aristotelis Irzenski	1730	M45-49	CYP	00:30:39	02:11:33	01:30:23	04:19:26
90	79	6	Josu Allica Goitia	347	M45-49	ESP	00:30:23	02:12:21	01:29:03	04:19:49
92	80	7	Alexander Zhukov	163	M45-49	RUS	00:31:42	02:10:51	01:30:49	04:20:38
96	83	8	Pantelis Sarantis	321	M45-49	GRC	00:27:53	02:15:39	01:30:25	04:20:58
119	104	9	Sébastien Collin	339	M45-49	FRA	00:30:45	02:10:21	01:36:09	04:25:03
121	105	10	Oleg Khazov	1946	M45-49	RUS	00:33:18	02:08:51	01:36:57	04:25:23

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

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