Ghaith Al Daker -
Ironman 70.3 Dubai 2020
Quick facts
229/202/38Alle/Geschlecht/AK
M30-34Altersklasse
263Startnummer
CANNationalität
32:36 | 2:20:01 | 1:38:56 | 4:38:45 |
Vergleiche Ghaith Al Daker mit anderen Athleten!
263 Al Daker
259 Bruns ×
439 Alkhamis ×
1185 Edmonds ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:36 | 00:32:36 | 01:42 min/100m | -11:30 (30.) ● | -11:11 (219.) ● | -11:38 (269.) ● |
Wechsel | 00:36:32 | 00:03:56 | - | -02:03 (32.) ● | -02:23 (202.) ● | -02:14 (306.) ● | |
Radfahren | 22 km | 01:12:18 | 00:35:46 | 36.91 km/h | -03:29 (57.) ● | -03:30 (313.) ● | -04:50 (346.) ● |
Radfahren | 45 km | 01:51:30 | 00:39:12 | 35.2 km/h | -03:37 (67.) ● | -03:31 (378.) ● | -05:01 (411.) ● |
Radfahren | 68 km | 02:24:49 | 00:33:19 | 41.42 km/h | -05:19 (41.) ● | -05:07 (218.) ● | -06:36 (236.) ● |
Radfahren | 90.2 km | 02:56:33 | 00:31:44 | 41.97 km/h | -05:56 (35.) ● | -05:42 (203.) ● | -07:06 (223.) ● |
Radfahren | 90.2 km | 02:56:33 | 02:20:01 | 38.65 km/h | -18:21 (46.) ● | -17:50 (263.) ● | -23:33 (286.) ● |
Wechsel | 02:59:49 | 00:03:16 | - | -01:48 (36.) ● | -02:26 (168.) ● | -02:18 (273.) ● | |
Laufen | 0.1 km | 03:00:16 | 00:00:27 | 04:30 min/km | -00:03 (73.) ● | -00:04 (384.) ● | -00:08 (450.) ● |
Laufen | 4 km | 03:17:38 | 00:17:22 | 04:27 min/km | -02:38 (58.) ● | -03:02 (310.) ● | -03:20 (361.) ● |
Laufen | 6.7 km | 03:31:07 | 00:13:29 | 04:59 min/km | -02:46 (49.) ● | -03:00 (275.) ● | -03:13 (319.) ● |
Laufen | 9.4 km | 03:44:44 | 00:13:37 | 05:02 min/km | -02:51 (52.) ● | -03:17 (277.) ● | -03:29 (320.) ● |
Laufen | 13.3 km | 04:02:46 | 00:18:02 | 04:37 min/km | -04:02 (49.) ● | -04:29 (258.) ● | -04:45 (300.) ● |
Laufen | 17.2 km | 04:21:00 | 00:18:14 | 04:40 min/km | -04:36 (47.) ● | -05:08 (218.) ● | -05:22 (255.) ● |
Laufen | 21.1 km | 04:38:27 | 00:17:27 | 04:28 min/km | -05:20 (36.) ● | -06:00 (171.) ● | -06:10 (201.) ● |
Laufen | 21.3 km | 04:38:45 | 00:00:18 | 01:30 min/km | -00:18 (6.) ● | -00:20 (20.) ● | -00:19 (21.) ● |
Laufen | 21.3 km | 04:38:45 | 01:38:56 | 04:38 min/km | -22:34 (43.) ● | -25:20 (224.) ● | -26:46 (262.) ● |
Total | 113.4 km | 04:38:45 | 04:38:45 | 24.41 km/h | -56:16 (38.) ● | -59:10 (202.) ● | -01:06:29 (229.) ● |