Shishakov Sergey -
Ironman 70.3 Dubai 2020
Quick facts
1149/938/197Alle/Geschlecht/AK
M40-44Altersklasse
292Startnummer
RUSNationalität
45:40 | 2:59:51 | 1:55:11 | 5:52:28 |
Vergleiche Shishakov Sergey mit anderen Athleten!
292 Sergey
1794 Clausell ×
1619 Short ×
1821 Balfour ×
1635 Ricafort ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:40 | 00:45:40 | 02:24 min/100m | +01:31 (204.) ● | +01:53 (983.) ● | +01:26 (1249.) ● |
Wechsel | 00:51:37 | 00:05:57 | - | -00:53 (156.) ● | -00:22 (755.) ● | -00:13 (1026.) ● | |
Radfahren | 22 km | 01:31:59 | 00:40:22 | 32.7 km/h | +00:55 (197.) ● | +01:06 (936.) ● | -00:14 (1089.) ● |
Radfahren | 45 km | 02:19:11 | 00:47:12 | 29.24 km/h | +04:24 (258.) ● | +04:29 (1222.) ● | +02:59 (1474.) ● |
Radfahren | 68 km | 02:56:31 | 00:37:20 | 36.96 km/h | -01:07 (149.) ● | -01:06 (684.) ● | -02:35 (776.) ● |
Radfahren | 90.2 km | 03:51:28 | 00:54:57 | 24.24 km/h | +17:28 (305.) ● | +17:31 (1462.) ● | +16:07 (1894.) ● |
Radfahren | 90.2 km | 03:51:28 | 02:59:51 | 30.09 km/h | +21:40 (265.) ● | +22:00 (1268.) ● | +16:17 (1564.) ● |
Wechsel | 03:57:17 | 00:05:49 | - | -00:38 (194.) ● | +00:07 (958.) ● | +00:15 (1257.) ● | |
Laufen | 0.1 km | 03:57:48 | 00:00:31 | 05:10 min/km | ±00:00 (177.) ● | ±00:00 (854.) ● | -00:04 (1032.) ● |
Laufen | 4 km | 04:17:40 | 00:19:52 | 05:05 min/km | -00:38 (164.) ● | -00:32 (766.) ● | -00:50 (916.) ● |
Laufen | 6.7 km | 04:32:57 | 00:15:17 | 05:39 min/km | -01:16 (133.) ● | -01:12 (623.) ● | -01:25 (743.) ● |
Laufen | 9.4 km | 04:48:29 | 00:15:32 | 05:45 min/km | -01:31 (130.) ● | -01:22 (608.) ● | -01:34 (731.) ● |
Laufen | 13.3 km | 05:09:06 | 00:20:37 | 05:17 min/km | -02:05 (122.) ● | -01:54 (589.) ● | -02:10 (709.) ● |
Laufen | 17.2 km | 05:30:32 | 00:21:26 | 05:29 min/km | -02:12 (125.) ● | -01:56 (603.) ● | -02:10 (725.) ● |
Laufen | 21.1 km | 05:51:24 | 00:20:52 | 05:21 min/km | -02:43 (109.) ● | -02:35 (552.) ● | -02:45 (671.) ● |
Laufen | 21.3 km | 05:52:28 | 00:01:04 | 05:20 min/km | +00:27 (264.) ● | +00:26 (1269.) ● | +00:27 (1650.) ● |
Laufen | 21.3 km | 05:52:28 | 01:55:11 | 05:24 min/km | -09:58 (136.) ● | -09:05 (631.) ● | -10:31 (756.) ● |
Total | 113.4 km | 05:52:28 | 05:52:28 | 19.3 km/h | +11:42 (197.) ● | +14:33 (938.) ● | +07:14 (1149.) ● |