aidiagnostics

Ad

Shishakov Sergey -
Ironman 70.3 Dubai 2020

Quick facts

1149/938/197All/Gender/AG

M40-44Age group

292Bib number

RUSNationality


45:40	2:59:51	1:55:11	5:52:28

aidiagnostics

Ad

Compare Shishakov Sergey with other athletes!

292 Sergey

1794 Clausell ×

1619 Short ×

1821 Balfour ×

1635 Ricafort ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:40	00:45:40	02:24 min/100m	+01:31 (204.) ●	+01:53 (983.) ●	+01:26 (1249.) ●
Transition		00:51:37	00:05:57	-	-00:53 (156.) ●	-00:22 (755.) ●	-00:13 (1026.) ●
Bike	22 km	01:31:59	00:40:22	32.7 km/h	+00:55 (197.) ●	+01:06 (936.) ●	-00:14 (1089.) ●
Bike	45 km	02:19:11	00:47:12	29.24 km/h	+04:24 (258.) ●	+04:29 (1222.) ●	+02:59 (1474.) ●
Bike	68 km	02:56:31	00:37:20	36.96 km/h	-01:07 (149.) ●	-01:06 (684.) ●	-02:35 (776.) ●
Bike	90.2 km	03:51:28	00:54:57	24.24 km/h	+17:28 (305.) ●	+17:31 (1462.) ●	+16:07 (1894.) ●
Bike	90.2 km	03:51:28	02:59:51	30.09 km/h	+21:40 (265.) ●	+22:00 (1268.) ●	+16:17 (1564.) ●
Transition		03:57:17	00:05:49	-	-00:38 (194.) ●	+00:07 (958.) ●	+00:15 (1257.) ●
Run	0.1 km	03:57:48	00:00:31	05:10 min/km	±00:00 (177.) ●	±00:00 (854.) ●	-00:04 (1032.) ●
Run	4 km	04:17:40	00:19:52	05:05 min/km	-00:38 (164.) ●	-00:32 (766.) ●	-00:50 (916.) ●
Run	6.7 km	04:32:57	00:15:17	05:39 min/km	-01:16 (133.) ●	-01:12 (623.) ●	-01:25 (743.) ●
Run	9.4 km	04:48:29	00:15:32	05:45 min/km	-01:31 (130.) ●	-01:22 (608.) ●	-01:34 (731.) ●
Run	13.3 km	05:09:06	00:20:37	05:17 min/km	-02:05 (122.) ●	-01:54 (589.) ●	-02:10 (709.) ●
Run	17.2 km	05:30:32	00:21:26	05:29 min/km	-02:12 (125.) ●	-01:56 (603.) ●	-02:10 (725.) ●
Run	21.1 km	05:51:24	00:20:52	05:21 min/km	-02:43 (109.) ●	-02:35 (552.) ●	-02:45 (671.) ●
Run	21.3 km	05:52:28	00:01:04	05:20 min/km	+00:27 (264.) ●	+00:26 (1269.) ●	+00:27 (1650.) ●
Run	21.3 km	05:52:28	01:55:11	05:24 min/km	-09:58 (136.) ●	-09:05 (631.) ●	-10:31 (756.) ●
Total	113.4 km	05:52:28	05:52:28	19.3 km/h	+11:42 (197.) ●	+14:33 (938.) ●	+07:14 (1149.) ●

Ovr	Gen	Div	Name	#	AG
1119	914	192	Johan Moolman	1684	M40-44	ZAF	00:31:52	02:39:43	02:29:34	05:50:32
1120	915	193	Michał Homotiuk	1734	M40-44	POL	01:00:09	02:31:47	02:05:39	05:50:36
1121	916	194	Stephen Ashby	1550	M40-44	GBR	01:04:53	02:36:36	01:59:44	05:50:37
1125	919	195	Patrick Clausell	1794	M40-44	ESP	00:38:43	02:48:43	02:12:29	05:50:52
1134	925	196	Rowan Short	1619	M40-44	ZAF	00:38:23	02:39:57	02:17:12	05:51:20
1149	938	197	Shishakov Sergey	292	M40-44	RUS	00:45:40	02:59:51	01:55:11	05:52:28
1160	948	198	Peter Balfour	1821	M40-44	GBR	00:39:48	02:35:15	02:24:41	05:52:56
1169	954	199	Ritche Ricafort	1635	M40-44	PHL	00:43:05	02:42:03	02:14:23	05:53:23
1177	958	200	Edoardus Ardianto	1554	M40-44	IDN	00:46:20	02:45:58	02:09:39	05:54:09
1179	960	201	Sylvain Benoit	1815	M40-44	FRA	00:41:49	02:43:11	02:20:00	05:54:14

All Results

Statistics: Ironman 70.3 Dubai 2020

Results: Ironman 70.3 Dubai 2020

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read