Dimitri De Koning -
Ironman 70.3 Dubai 2020
Quick facts
623/538/108Alle/Geschlecht/AK
M40-44Altersklasse
308Startnummer
NLDNationalität
36:03 | 2:28:01 | 1:57:28 | 5:13:15 |
Vergleiche Dimitri De Koning mit anderen Athleten!
308 De Koning
1633 Robson ×
1479 Gapay ×
1626 Sakr ×
497 Munoz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:03 | 00:36:03 | 01:53 min/100m | -08:06 (92.) ● | -07:44 (429.) ● | -08:11 (520.) ● |
Wechsel | 00:41:50 | 00:05:47 | - | -01:03 (140.) ● | -00:32 (700.) ● | -00:23 (959.) ● | |
Radfahren | 22 km | 01:18:00 | 00:36:10 | 36.5 km/h | -03:17 (79.) ● | -03:06 (375.) ● | -04:26 (412.) ● |
Radfahren | 45 km | 01:57:56 | 00:39:56 | 34.56 km/h | -02:52 (91.) ● | -02:47 (453.) ● | -04:17 (501.) ● |
Radfahren | 68 km | 02:33:49 | 00:35:53 | 38.46 km/h | -02:34 (100.) ● | -02:33 (498.) ● | -04:02 (558.) ● |
Radfahren | 90.2 km | 03:09:51 | 00:36:02 | 36.97 km/h | -01:27 (139.) ● | -01:24 (654.) ● | -02:48 (743.) ● |
Radfahren | 90.2 km | 03:09:51 | 02:28:01 | 36.56 km/h | -10:10 (97.) ● | -09:50 (494.) ● | -15:33 (549.) ● |
Wechsel | 03:15:47 | 00:05:56 | - | -00:31 (203.) ● | +00:14 (987.) ● | +00:22 (1292.) ● | |
Laufen | 0.1 km | 03:16:15 | 00:00:28 | 04:40 min/km | -00:03 (96.) ● | -00:03 (513.) ● | -00:07 (604.) ● |
Laufen | 4 km | 03:34:32 | 00:18:17 | 04:41 min/km | -02:13 (96.) ● | -02:07 (477.) ● | -02:25 (551.) ● |
Laufen | 6.7 km | 03:49:26 | 00:14:54 | 05:31 min/km | -01:39 (111.) ● | -01:35 (544.) ● | -01:48 (647.) ● |
Laufen | 9.4 km | 04:04:36 | 00:15:10 | 05:37 min/km | -01:53 (113.) ● | -01:44 (543.) ● | -01:56 (651.) ● |
Laufen | 13.3 km | 04:27:59 | 00:23:23 | 05:59 min/km | +00:41 (192.) ● | +00:52 (920.) ● | +00:36 (1142.) ● |
Laufen | 17.2 km | 04:50:12 | 00:22:13 | 05:41 min/km | -01:25 (144.) ● | -01:09 (704.) ● | -01:23 (859.) ● |
Laufen | 21.1 km | 05:12:48 | 00:22:36 | 05:47 min/km | -00:59 (153.) ● | -00:51 (736.) ● | -01:01 (919.) ● |
Laufen | 21.3 km | 05:13:15 | 00:00:27 | 02:15 min/km | -00:10 (130.) ● | -00:11 (637.) ● | -00:10 (809.) ● |
Laufen | 21.3 km | 05:13:15 | 01:57:28 | 05:30 min/km | -07:41 (144.) ● | -06:48 (677.) ● | -08:14 (822.) ● |
Total | 113.4 km | 05:13:15 | 05:13:15 | 21.72 km/h | -27:31 (108.) ● | -24:40 (538.) ● | -31:59 (623.) ● |