Dimitri De Koning -
Ironman 70.3 Dubai 2020

  Quick facts

623/538/108All/Gender/AG

M40-44Age group

308Bib number

NLDNationality

36:032:28:011:57:28 5:13:15

  Compare Dimitri De Koning with other athletes!

308 De Koning
1633 Robson × 
1479 Gapay × 
1626 Sakr × 
497 Munoz × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:03 00:36:0301:53 min/100m-08:06 (92.) -07:44 (429.) -08:11 (520.)
Transition 00:41:50 00:05:47 - -01:03 (140.) -00:32 (700.) -00:23 (959.)
Bike22 km 01:18:00 00:36:1036.5 km/h-03:17 (79.) -03:06 (375.) -04:26 (412.)
Bike45 km 01:57:56 00:39:5634.56 km/h-02:52 (91.) -02:47 (453.) -04:17 (501.)
Bike68 km 02:33:49 00:35:5338.46 km/h-02:34 (100.) -02:33 (498.) -04:02 (558.)
Bike90.2 km 03:09:51 00:36:0236.97 km/h-01:27 (139.) -01:24 (654.) -02:48 (743.)
Bike90.2 km 03:09:51 02:28:0136.56 km/h-10:10 (97.) -09:50 (494.) -15:33 (549.)
Transition 03:15:47 00:05:56 - -00:31 (203.) +00:14 (987.) +00:22 (1292.)
Run0.1 km 03:16:15 00:00:2804:40 min/km-00:03 (96.) -00:03 (513.) -00:07 (604.)
Run4 km 03:34:32 00:18:1704:41 min/km-02:13 (96.) -02:07 (477.) -02:25 (551.)
Run6.7 km 03:49:26 00:14:5405:31 min/km-01:39 (111.) -01:35 (544.) -01:48 (647.)
Run9.4 km 04:04:36 00:15:1005:37 min/km-01:53 (113.) -01:44 (543.) -01:56 (651.)
Run13.3 km 04:27:59 00:23:2305:59 min/km+00:41 (192.) +00:52 (920.) +00:36 (1142.)
Run17.2 km 04:50:12 00:22:1305:41 min/km-01:25 (144.) -01:09 (704.) -01:23 (859.)
Run21.1 km 05:12:48 00:22:3605:47 min/km-00:59 (153.) -00:51 (736.) -01:01 (919.)
Run21.3 km 05:13:15 00:00:2702:15 min/km-00:10 (130.) -00:11 (637.) -00:10 (809.)
Run21.3 km 05:13:15 01:57:2805:30 min/km-07:41 (144.) -06:48 (677.) -08:14 (822.)
Total 113.4 km 05:13:15 05:13:1521.72 km/h-27:31 (108.) -24:40 (538.) -31:59 (623.)

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