Henoch Costa -
Ironman 70.3 Dubai 2020
Quick facts
344/307/60Alle/Geschlecht/AK
M40-44Altersklasse
517Startnummer
BRANationalität
33:01 | 2:34:24 | 1:33:40 | 4:50:16 |
Vergleiche Henoch Costa mit anderen Athleten!
517 Costa
501 Kristen ×
1823 Baez ×
1632 Rodriguez Lopez ×
1584 Zahid ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -11:08 (48.) ● | -10:46 (243.) ● | -11:13 (294.) ● |
Wechsel | 00:38:54 | 00:05:53 | - | -00:57 (154.) ● | -00:26 (740.) ● | -00:17 (1004.) ● | |
Radfahren | 22 km | 01:17:54 | 00:39:00 | 33.85 km/h | -00:27 (152.) ● | -00:16 (734.) ● | -01:36 (854.) ● |
Radfahren | 45 km | 02:00:25 | 00:42:31 | 32.46 km/h | -00:17 (165.) ● | -00:12 (766.) ● | -01:42 (878.) ● |
Radfahren | 68 km | 02:37:11 | 00:36:46 | 37.53 km/h | -01:41 (131.) ● | -01:40 (627.) ● | -03:09 (704.) ● |
Radfahren | 90.2 km | 03:13:18 | 00:36:07 | 36.88 km/h | -01:22 (144.) ● | -01:19 (667.) ● | -02:43 (760.) ● |
Radfahren | 90.2 km | 03:13:18 | 02:34:24 | 35.05 km/h | -03:47 (152.) ● | -03:27 (691.) ● | -09:10 (789.) ● |
Wechsel | 03:16:36 | 00:03:18 | - | -03:09 (33.) ● | -02:24 (181.) ● | -02:16 (290.) ● | |
Laufen | 0.1 km | 03:17:02 | 00:00:26 | 04:20 min/km | -00:05 (52.) ● | -00:05 (291.) ● | -00:09 (338.) ● |
Laufen | 4 km | 03:34:07 | 00:17:05 | 04:22 min/km | -03:25 (47.) ● | -03:19 (268.) ● | -03:37 (310.) ● |
Laufen | 6.7 km | 03:46:30 | 00:12:23 | 04:35 min/km | -04:10 (20.) ● | -04:06 (119.) ● | -04:19 (142.) ● |
Laufen | 9.4 km | 03:58:55 | 00:12:25 | 04:35 min/km | -04:38 (15.) ● | -04:29 (111.) ● | -04:41 (133.) ● |
Laufen | 13.3 km | 04:15:29 | 00:16:34 | 04:14 min/km | -06:08 (15.) ● | -05:57 (115.) ● | -06:13 (138.) ● |
Laufen | 17.2 km | 04:32:36 | 00:17:07 | 04:23 min/km | -06:31 (18.) ● | -06:15 (120.) ● | -06:29 (142.) ● |
Laufen | 21.1 km | 04:49:55 | 00:17:19 | 04:26 min/km | -06:16 (20.) ● | -06:08 (158.) ● | -06:18 (186.) ● |
Laufen | 21.3 km | 04:50:16 | 00:00:21 | 01:45 min/km | -00:16 (21.) ● | -00:17 (137.) ● | -00:16 (157.) ● |
Laufen | 21.3 km | 04:50:16 | 01:33:40 | 04:23 min/km | -31:29 (18.) ● | -30:36 (131.) ● | -32:02 (154.) ● |
Total | 113.4 km | 04:50:16 | 04:50:16 | 23.44 km/h | -50:30 (60.) ● | -47:39 (307.) ● | -54:58 (344.) ● |