Henoch Costa -
Ironman 70.3 Dubai 2020

  Quick facts

344/307/60All/Gender/AG

M40-44Age group

517Bib number

BRANationality

33:012:34:241:33:40 4:50:16

  Compare Henoch Costa with other athletes!

517 Costa
501 Kristen × 
1823 Baez × 
1632 Rodriguez Lopez × 
1584 Zahid × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:01 00:33:0101:44 min/100m-11:08 (48.) -10:46 (243.) -11:13 (294.)
Transition 00:38:54 00:05:53 - -00:57 (154.) -00:26 (740.) -00:17 (1004.)
Bike22 km 01:17:54 00:39:0033.85 km/h-00:27 (152.) -00:16 (734.) -01:36 (854.)
Bike45 km 02:00:25 00:42:3132.46 km/h-00:17 (165.) -00:12 (766.) -01:42 (878.)
Bike68 km 02:37:11 00:36:4637.53 km/h-01:41 (131.) -01:40 (627.) -03:09 (704.)
Bike90.2 km 03:13:18 00:36:0736.88 km/h-01:22 (144.) -01:19 (667.) -02:43 (760.)
Bike90.2 km 03:13:18 02:34:2435.05 km/h-03:47 (152.) -03:27 (691.) -09:10 (789.)
Transition 03:16:36 00:03:18 - -03:09 (33.) -02:24 (181.) -02:16 (290.)
Run0.1 km 03:17:02 00:00:2604:20 min/km-00:05 (52.) -00:05 (291.) -00:09 (338.)
Run4 km 03:34:07 00:17:0504:22 min/km-03:25 (47.) -03:19 (268.) -03:37 (310.)
Run6.7 km 03:46:30 00:12:2304:35 min/km-04:10 (20.) -04:06 (119.) -04:19 (142.)
Run9.4 km 03:58:55 00:12:2504:35 min/km-04:38 (15.) -04:29 (111.) -04:41 (133.)
Run13.3 km 04:15:29 00:16:3404:14 min/km-06:08 (15.) -05:57 (115.) -06:13 (138.)
Run17.2 km 04:32:36 00:17:0704:23 min/km-06:31 (18.) -06:15 (120.) -06:29 (142.)
Run21.1 km 04:49:55 00:17:1904:26 min/km-06:16 (20.) -06:08 (158.) -06:18 (186.)
Run21.3 km 04:50:16 00:00:2101:45 min/km-00:16 (21.) -00:17 (137.) -00:16 (157.)
Run21.3 km 04:50:16 01:33:4004:23 min/km-31:29 (18.) -30:36 (131.) -32:02 (154.)
Total 113.4 km 04:50:16 04:50:1623.44 km/h-50:30 (60.) -47:39 (307.) -54:58 (344.)

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