Arnout Hemel -
Ironman 70.3 Geelong 2020
Quick facts
660/540/86Alle/Geschlecht/AK
M45-49Altersklasse
1116Startnummer
NetherlandsNationalität
37:59 | 2:48:10 | 1:49:17 | 5:23:01 |
Vergleiche Arnout Hemel mit anderen Athleten!
1116 Hemel
269 Miller ×
413 Oldham ×
1484 Suda ×
1114 Hayes ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:59 | 00:37:59 | 01:59 min/100m | +04:42 (120.) ● | +04:57 (804.) ● | +04:18 (1078.) ● |
Wechsel | 00:42:24 | 00:04:25 | - | -00:10 (80.) ● | -00:16 (482.) ● | -00:17 (675.) ● | |
Radfahren | 12.2 km | 01:03:19 | 00:20:55 | 35 km/h | -00:14 (72.) ● | -00:21 (458.) ● | -00:56 (537.) ● |
Radfahren | 27.1 km | 01:31:02 | 00:27:43 | 32.25 km/h | +00:14 (89.) ● | -00:01 (544.) ● | -00:46 (652.) ● |
Radfahren | 45.1 km | 02:02:58 | 00:31:56 | 33.82 km/h | +01:04 (102.) ● | +00:35 (593.) ● | -00:29 (701.) ● |
Radfahren | 57.3 km | 02:26:21 | 00:23:23 | 31.3 km/h | +01:11 (107.) ● | +00:49 (642.) ● | +00:07 (775.) ● |
Radfahren | 72.2 km | 02:55:41 | 00:29:20 | 30.48 km/h | +01:14 (102.) ● | +00:44 (626.) ● | -00:13 (762.) ● |
Radfahren | 90 km | 03:30:34 | 00:34:53 | 30.62 km/h | +02:28 (117.) ● | +01:57 (701.) ● | +01:03 (874.) ● |
Radfahren | 90 km | 03:30:34 | 02:48:10 | 32.11 km/h | +05:57 (102.) ● | +03:43 (605.) ● | -01:14 (731.) ● |
Wechsel | 03:33:44 | 00:03:10 | - | -00:21 (72.) ● | -00:49 (490.) ● | -00:44 (679.) ● | |
Laufen | 3.5 km | 03:51:29 | 00:17:45 | 05:04 min/km | +00:14 (83.) ● | +00:20 (585.) ● | -00:15 (728.) ● |
Laufen | 7.2 km | 04:11:27 | 00:19:58 | 05:23 min/km | +00:18 (88.) ● | +00:25 (591.) ● | -00:14 (745.) ● |
Laufen | 8.5 km | 04:17:54 | 00:06:27 | 04:57 min/km | -00:07 (79.) ● | -00:07 (531.) ● | -00:21 (659.) ● |
Laufen | 9.9 km | 04:24:43 | 00:06:49 | 04:52 min/km | -00:07 (81.) ● | -00:07 (532.) ● | -00:20 (667.) ● |
Laufen | 13.4 km | 04:44:04 | 00:19:21 | 05:31 min/km | -00:43 (71.) ● | -00:42 (478.) ● | -01:18 (598.) ● |
Laufen | 17.1 km | 05:03:26 | 00:19:22 | 05:14 min/km | -02:05 (60.) ● | -02:06 (365.) ● | -02:44 (435.) ● |
Laufen | 18.4 km | 05:09:43 | 00:06:17 | 04:50 min/km | -00:55 (52.) ● | -00:56 (321.) ● | -01:08 (385.) ● |
Laufen | 19.8 km | 05:16:16 | 00:06:33 | 04:40 min/km | -00:50 (59.) ● | -00:50 (353.) ● | -01:01 (428.) ● |
Laufen | 21.1 km | 05:23:01 | 00:06:45 | 05:11 min/km | -01:00 (45.) ● | -00:57 (296.) ● | -01:08 (346.) ● |
Laufen | 21.1 km | 05:23:01 | 01:49:17 | 05:10 min/km | -05:15 (66.) ● | -05:00 (455.) ● | -08:29 (561.) ● |
Total | 113 km | 05:23:01 | 05:23:01 | 20.99 km/h | +04:53 (86.) ● | +02:35 (540.) ● | -06:26 (660.) ● |