Paul Cations -
Ironman 70.3 Geelong 2020
Quick facts
840/664/97Alle/Geschlecht/AK
M40-44Altersklasse
939Startnummer
AustraliaNationalität
39:02 | 2:54:47 | 1:56:08 | 5:37:38 |
Vergleiche Paul Cations mit anderen Athleten!
939 Cations
1423 Moore ×
968 Hemachandra ×
977 Kemeys ×
938 Catalovski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:02 | 00:39:02 | 02:03 min/100m | +05:38 (111.) ● | +06:00 (834.) ● | +05:21 (1138.) ● |
Wechsel | 00:43:46 | 00:04:44 | - | +00:04 (82.) ● | +00:03 (562.) ● | +00:02 (792.) ● | |
Radfahren | 12.2 km | 01:05:25 | 00:21:39 | 33.81 km/h | +00:45 (93.) ● | +00:23 (581.) ● | -00:12 (715.) ● |
Radfahren | 27.1 km | 01:34:15 | 00:28:50 | 31.01 km/h | +01:16 (107.) ● | +01:06 (674.) ● | +00:21 (829.) ● |
Radfahren | 45.1 km | 02:08:05 | 00:33:50 | 31.92 km/h | +02:59 (114.) ● | +02:29 (745.) ● | +01:25 (923.) ● |
Radfahren | 57.3 km | 02:32:09 | 00:24:04 | 30.42 km/h | +01:57 (112.) ● | +01:30 (715.) ● | +00:48 (880.) ● |
Radfahren | 72.2 km | 03:02:32 | 00:30:23 | 29.42 km/h | +02:09 (113.) ● | +01:47 (710.) ● | +00:50 (882.) ● |
Radfahren | 90 km | 03:38:33 | 00:36:01 | 29.65 km/h | +03:30 (112.) ● | +03:05 (778.) ● | +02:11 (994.) ● |
Radfahren | 90 km | 03:38:33 | 02:54:47 | 30.9 km/h | +12:36 (113.) ● | +10:20 (719.) ● | +05:23 (888.) ● |
Wechsel | 03:41:30 | 00:02:57 | - | -00:38 (57.) ● | -01:02 (418.) ● | -00:57 (580.) ● | |
Laufen | 3.5 km | 03:58:53 | 00:17:23 | 04:58 min/km | -00:18 (71.) ● | -00:02 (529.) ● | -00:37 (651.) ● |
Laufen | 7.2 km | 04:18:27 | 00:19:34 | 05:17 min/km | -00:13 (76.) ● | +00:01 (549.) ● | -00:38 (685.) ● |
Laufen | 8.5 km | 04:25:50 | 00:07:23 | 05:40 min/km | +00:39 (100.) ● | +00:49 (736.) ● | +00:35 (979.) ● |
Laufen | 9.9 km | 04:32:38 | 00:06:48 | 04:51 min/km | -00:18 (68.) ● | -00:08 (524.) ● | -00:21 (657.) ● |
Laufen | 13.4 km | 04:53:23 | 00:20:45 | 05:55 min/km | +00:11 (84.) ● | +00:42 (610.) ● | +00:06 (779.) ● |
Laufen | 17.1 km | 05:15:00 | 00:21:37 | 05:50 min/km | -00:16 (77.) ● | +00:09 (559.) ● | -00:29 (716.) ● |
Laufen | 18.4 km | 05:22:26 | 00:07:26 | 05:43 min/km | +00:03 (80.) ● | +00:13 (599.) ● | +00:01 (781.) ● |
Laufen | 19.8 km | 05:29:58 | 00:07:32 | 05:22 min/km | +00:01 (80.) ● | +00:09 (588.) ● | -00:02 (767.) ● |
Laufen | 21.1 km | 05:37:38 | 00:07:40 | 05:53 min/km | -00:09 (72.) ● | -00:02 (549.) ● | -00:13 (704.) ● |
Laufen | 21.1 km | 05:37:38 | 01:56:08 | 05:30 min/km | -00:20 (78.) ● | +01:51 (576.) ● | -01:38 (734.) ● |
Total | 113 km | 05:37:38 | 05:37:38 | 20.08 km/h | +17:20 (97.) ● | +17:12 (664.) ● | +08:11 (840.) ● |