Pramuk Laksitanon -
Ironman 70.3 Bangsaen 2020

Quick facts

789/660/168Alle/Geschlecht/AK

M40-44Altersklasse

1008Startnummer

ThailandNationalität


54:29	3:09:36	2:14:55	6:34:44

Vergleiche Pramuk Laksitanon mit anderen Athleten!

1008 Laksitanon

1109 Sakulsrijirawat ×

855 Hata ×

837 Dechaboonsiripanich ×

1015 Li ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:29	00:54:29	02:52 min/100m	+08:04 (249.) ●	+08:44 (955.) ●	+08:25 (1156.) ●
Wechsel		01:02:34	00:08:05	-	+02:45 (267.) ●	+02:59 (1027.) ●	+03:03 (1274.) ●
Radfahren	25 km	02:02:10	00:59:36	25.17 km/h	+02:47 (204.) ●	+03:19 (795.) ●	+02:31 (914.) ●
Radfahren	45 km	02:39:03	00:36:53	32.54 km/h	+00:58 (209.) ●	+01:24 (787.) ●	+00:54 (903.) ●
Radfahren	66 km	03:20:25	00:41:22	30.46 km/h	+00:55 (189.) ●	+01:06 (723.) ●	+00:34 (825.) ●
Radfahren	75 km	03:43:47	00:23:22	23.11 km/h	-00:46 (141.) ●	-00:33 (551.) ●	-00:53 (622.) ●
Radfahren	90 km	04:12:10	00:28:23	31.71 km/h	-00:13 (162.) ●	-00:07 (615.) ●	-00:27 (700.) ●
Radfahren	90 km	04:12:10	03:09:36	28.48 km/h	+03:41 (177.) ●	+05:09 (700.) ●	+02:39 (802.) ●
Wechsel		04:19:49	00:07:39	-	+02:06 (246.) ●	+02:20 (966.) ●	+02:26 (1205.) ●
Laufen	3.2 km	04:37:34	00:17:45	05:32 min/km	-02:07 (112.) ●	-01:54 (452.) ●	-01:59 (529.) ●
Laufen	4.9 km	04:49:20	00:11:46	06:55 min/km	-00:32 (142.) ●	-00:24 (548.) ●	-00:29 (652.) ●
Laufen	6.9 km	05:01:26	00:12:06	06:03 min/km	-00:38 (137.) ●	-00:30 (540.) ●	-00:35 (630.) ●
Laufen	10 km	05:21:32	00:20:06	06:29 min/km	-00:43 (146.) ●	-00:35 (577.) ●	-00:41 (695.) ●
Laufen	11.8 km	05:33:42	00:12:10	06:45 min/km	-00:48 (132.) ●	-00:45 (524.) ●	-00:48 (626.) ●
Laufen	13.8 km	05:46:16	00:12:34	06:17 min/km	-00:57 (122.) ●	-00:49 (503.) ●	-00:51 (603.) ●
Laufen	16.9 km	06:07:03	00:20:47	06:42 min/km	-01:34 (131.) ●	-01:21 (518.) ●	-01:21 (630.) ●
Laufen	18.8 km	06:20:22	00:13:19	07:00 min/km	-00:32 (144.) ●	-00:21 (571.) ●	-00:21 (704.) ●
Laufen	21.1 km	06:34:44	00:14:22	06:14 min/km	-01:32 (116.) ●	-01:13 (492.) ●	-01:13 (607.) ●
Laufen	21.1 km	06:34:44	02:14:55	06:23 min/km	-09:23 (129.) ●	-07:52 (517.) ●	-08:18 (620.) ●
Total	113 km	06:34:44	06:34:44	17.18 km/h	+07:13 (168.) ●	+11:20 (660.) ●	+08:15 (789.) ●

Ges	Sex	Ak	Name	#	AK
770	642	163	Suphakorn Rattanawaraha	1096	M40-44	Thailand	00:51:25	03:14:50	02:10:56	06:32:33
777	648	164	Nuntadej Danjaroenvanakij	834	M40-44	Thailand	00:45:28	02:57:18	02:36:18	06:33:16
780	651	165	Chaiyaporn Thunyanit	1163	M40-44	Thailand	00:51:11	02:54:02	02:30:12	06:33:38
781	652	166	Kittipong Sakulsrijirawat	1109	M40-44	Thailand	00:39:23	03:15:04	02:21:12	06:33:38
786	657	167	Takemi Hata	855	M40-44	Japan	00:47:44	03:02:22	02:32:02	06:34:22
789	660	168	Pramuk Laksitanon	1008	M40-44	Thailand	00:54:29	03:09:36	02:14:55	06:34:44
800	670	169	Pramote Dechaboonsiripanich	837	M40-44	Thailand	00:47:58	02:55:06	02:42:15	06:36:19
802	671	170	An-Chung Li	1015	M40-44	Taiwan	00:45:49	03:22:01	02:17:19	06:37:03
807	675	171	Wiroon Siripongsusilpa	1120	M40-44	Thailand	00:47:42	03:08:13	02:28:06	06:37:57
809	677	172	Frederic Descamps	840	M40-44	France	00:41:02	03:53:02	01:49:51	06:38:03