Pongthorn Pongratchatanan -
Ironman 70.3 Bangsaen 2020
Quick facts
546/471/114Alle/Geschlecht/AK
M40-44Altersklasse
1079Startnummer
ThailandNationalität
45:48 | 2:56:16 | 2:15:04 | 6:05:47 |
Vergleiche Pongthorn Pongratchatanan mit anderen Athleten!
1079 Pongratchatanan
1031 Marí Marí ×
1169 Tulayanan ×
1077 Pitukcheewanont ×
1107 Sahlin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:48 | 00:45:48 | 02:24 min/100m | -00:37 (140.) ● | +00:03 (579.) ● | -00:16 (694.) ● |
Wechsel | 00:50:49 | 00:05:01 | - | -00:19 (153.) ● | -00:05 (636.) ● | -00:01 (810.) ● | |
Radfahren | 25 km | 01:46:11 | 00:55:22 | 27.09 km/h | -01:27 (126.) ● | -00:55 (519.) ● | -01:43 (577.) ● |
Radfahren | 45 km | 02:20:14 | 00:34:03 | 35.24 km/h | -01:52 (118.) ● | -01:26 (467.) ● | -01:56 (513.) ● |
Radfahren | 66 km | 02:57:55 | 00:37:41 | 33.44 km/h | -02:46 (107.) ● | -02:35 (401.) ● | -03:07 (433.) ● |
Radfahren | 75 km | 03:20:24 | 00:22:29 | 24.02 km/h | -01:39 (109.) ● | -01:26 (425.) ● | -01:46 (466.) ● |
Radfahren | 90 km | 03:47:05 | 00:26:41 | 33.73 km/h | -01:55 (104.) ● | -01:49 (395.) ● | -02:09 (429.) ● |
Radfahren | 90 km | 03:47:05 | 02:56:16 | 30.64 km/h | -09:39 (109.) ● | -08:11 (437.) ● | -10:41 (477.) ● |
Wechsel | 03:50:43 | 00:03:38 | - | -01:55 (75.) ● | -01:41 (318.) ● | -01:35 (397.) ● | |
Laufen | 3.2 km | 04:08:14 | 00:17:31 | 05:28 min/km | -02:21 (105.) ● | -02:08 (431.) ● | -02:13 (503.) ● |
Laufen | 4.9 km | 04:19:14 | 00:11:00 | 06:28 min/km | -01:18 (106.) ● | -01:10 (424.) ● | -01:15 (489.) ● |
Laufen | 6.9 km | 04:30:49 | 00:11:35 | 05:47 min/km | -01:09 (112.) ● | -01:01 (450.) ● | -01:06 (522.) ● |
Laufen | 10 km | 04:50:14 | 00:19:25 | 06:15 min/km | -01:24 (127.) ● | -01:16 (515.) ● | -01:22 (611.) ● |
Laufen | 11.8 km | 05:02:12 | 00:11:58 | 06:38 min/km | -01:00 (122.) ● | -00:57 (496.) ● | -01:00 (590.) ● |
Laufen | 13.8 km | 05:14:20 | 00:12:08 | 06:04 min/km | -01:23 (101.) ● | -01:15 (434.) ● | -01:17 (511.) ● |
Laufen | 16.9 km | 05:36:40 | 00:22:20 | 07:12 min/km | -00:01 (159.) ● | +00:12 (613.) ● | +00:12 (757.) ● |
Laufen | 18.8 km | 05:49:10 | 00:12:30 | 06:34 min/km | -01:21 (110.) ● | -01:10 (477.) ● | -01:10 (574.) ● |
Laufen | 21.1 km | 06:05:47 | 00:16:37 | 07:13 min/km | +00:43 (181.) ● | +01:02 (738.) ● | +01:02 (907.) ● |
Laufen | 21.1 km | 06:05:47 | 02:15:04 | 06:24 min/km | -09:14 (130.) ● | -07:43 (519.) ● | -08:09 (622.) ● |
Total | 113 km | 06:05:47 | 06:05:47 | 18.54 km/h | -21:44 (114.) ● | -17:37 (471.) ● | -20:42 (546.) ● |