Gun Prasonkpol -
Ironman 70.3 Bangsaen 2020

Quick facts

976/810/211Alle/Geschlecht/AK

M40-44Altersklasse

1084Startnummer

ThailandNationalität


58:28	3:22:28	2:28:08	6:59:16

Vergleiche Gun Prasonkpol mit anderen Athleten!

1084 Prasonkpol

1011 Lee ×

1100 Rueangwongroj ×

1043 Ngamwongwan ×

1020 Limbawornsin ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:28	00:58:28	03:04 min/100m	+12:03 (280.) ●	+12:43 (1066.) ●	+12:24 (1298.) ●
Wechsel		01:03:31	00:05:03	-	-00:17 (156.) ●	-00:03 (642.) ●	+00:01 (817.) ●
Radfahren	25 km	02:03:40	01:00:09	24.94 km/h	+03:20 (214.) ●	+03:52 (829.) ●	+03:04 (955.) ●
Radfahren	45 km	02:42:51	00:39:11	30.63 km/h	+03:16 (249.) ●	+03:42 (951.) ●	+03:12 (1118.) ●
Radfahren	66 km	03:27:32	00:44:41	28.2 km/h	+04:14 (246.) ●	+04:25 (931.) ●	+03:53 (1107.) ●
Radfahren	75 km	03:53:29	00:25:57	20.81 km/h	+01:49 (213.) ●	+02:02 (848.) ●	+01:42 (1000.) ●
Radfahren	90 km	04:25:59	00:32:30	27.69 km/h	+03:54 (255.) ●	+04:00 (993.) ●	+03:40 (1189.) ●
Radfahren	90 km	04:25:59	03:22:28	26.67 km/h	+16:33 (242.) ●	+18:01 (914.) ●	+15:31 (1068.) ●
Wechsel		04:31:08	00:05:09	-	-00:24 (150.) ●	-00:10 (614.) ●	-00:04 (789.) ●
Laufen	3.2 km	04:48:56	00:17:48	05:33 min/km	-02:04 (114.) ●	-01:51 (457.) ●	-01:56 (536.) ●
Laufen	4.9 km	05:00:52	00:11:56	07:01 min/km	-00:22 (147.) ●	-00:14 (571.) ●	-00:19 (681.) ●
Laufen	6.9 km	05:14:00	00:13:08	06:34 min/km	+00:24 (177.) ●	+00:32 (689.) ●	+00:27 (840.) ●
Laufen	10 km	05:37:18	00:23:18	07:30 min/km	+02:29 (213.) ●	+02:37 (814.) ●	+02:31 (998.) ●
Laufen	11.8 km	05:52:07	00:14:49	08:13 min/km	+01:51 (221.) ●	+01:54 (839.) ●	+01:51 (1027.) ●
Laufen	13.8 km	06:07:20	00:15:13	07:36 min/km	+01:42 (217.) ●	+01:50 (837.) ●	+01:48 (1030.) ●
Laufen	16.9 km	06:30:54	00:23:34	07:36 min/km	+01:13 (183.) ●	+01:26 (694.) ●	+01:26 (862.) ●
Laufen	18.8 km	06:44:57	00:14:03	07:23 min/km	+00:12 (168.) ●	+00:23 (651.) ●	+00:23 (816.) ●
Laufen	21.1 km	06:59:16	00:14:19	06:13 min/km	-01:35 (114.) ●	-01:16 (486.) ●	-01:16 (598.) ●
Laufen	21.1 km	06:59:16	02:28:08	07:01 min/km	+03:50 (172.) ●	+05:21 (656.) ●	+04:55 (806.) ●
Total	113 km	06:59:16	06:59:16	16.17 km/h	+31:45 (211.) ●	+35:52 (810.) ●	+32:47 (976.) ●

Ges	Sex	Ak	Name	#	AK
964	800	206	Norravit Peetakanont	1063	M40-44	Thailand	00:50:43	03:12:30	02:44:09	06:58:02
966	802	207	Suradej Phetkate	1067	M40-44	Thailand	00:42:32	02:57:26	03:08:42	06:58:23
970	806	208	Lucas Lemley	1013	M40-44	United States	00:44:38	03:06:53	02:57:10	06:58:53
973	808	209	Cheeyong Lee	1011	M40-44	Singapore	00:54:42	03:07:22	02:45:18	06:58:57
975	809	210	Jakgrit Rueangwongroj	1100	M40-44	Thailand	00:45:33	03:02:05	02:56:35	06:59:11
976	810	211	Gun Prasonkpol	1084	M40-44	Thailand	00:58:28	03:22:28	02:28:08	06:59:16
981	813	212	Sorawit Ngamwongwan	1043	M40-44	Thailand	00:52:50	03:08:17	02:49:31	06:59:41
990	819	213	Thornthummarat Limbawornsin	1020	M40-44	Thailand	00:49:09	03:03:09	02:54:48	07:00:30
992	821	214	Thanathorn Sitthipol	1122	M40-44	Thailand	00:53:44	03:03:10	02:49:54	07:00:35
1002	829	215	Sittichai Opatvachirakul	1053	M40-44	Thailand	00:52:31	03:20:25	02:30:55	07:02:23